We live in challenging times. Biologists speak of micro-systems where species sequester during times of crisis. They are called refugia. In times of uncertainty and fear, we too need refugia, places of spiritual safety where we can put down roots, grow and thrive. In this Sunday teaching, Willa invites us to explore the concept of refugia, and how it can help expand our conventional understanding of what “refuge” means in the Buddhist context. Refuge, an ancient Buddhist practice of finding sanctuary in Buddha, Dharma and Sangha, is not a ritual or initiation. It involves a deep exploration of the role of safety in spiritual life. Refuge is an ongoing inquiry into what refugia looks like for each of us, into our crisis-sanctuaries and how they become a catalyst for our spiritual evolution.
With Willa Blythe Baker recorded on September 1, 2024.
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Daily Meditation Recordings, with Caverly Morgan – Week of July 13
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Daily Meditation Recordings, with Christine Kupfer – Week of February 26, 2024
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Danna / Generosity: It’s More than Just the Talk at the end of the Retreat
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November 17, 2024 Generosity, be it material or spiritual is universal across cultures and spiritual practices. In today’s talk we explore Buddhist and other teachings, as well as deeper neuroscience behind why generosity makes us happier and more resilient, even touching on whether science can validate karma as it relates to kindness and generosity. We’ll take the time…
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The Wheel of Life
Recorded :
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Daily Meditation Recordings, with Kaira Jewel Lingo – Week of October 5, 2020
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Sustaining Ourselves with Joy
Recorded :
May 16, 2021 The Buddha taught about many forms of joy as both the path of practice and its fruit. In this session, we’ll explore the practice and discipline of cultivating and savoring joy in our life and our practice. Joy is an important balancing factor as we honestly face the suffering of the world and commit to…
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Daily Meditation Recordings, with Caverly Morgan – Week of June 1
We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, June 1 Collective CARE and addressing whiteness Wednesday, June 3 Grounding and releasing “shoulds” Friday, June 5 Honoring the song…
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Meditation in nature as a path of wakening.
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March 27, 2016 Mark explores how mindfulness practice in the natural world can help bring peace, insight, compassion and freedom.
Discussion