How can we stand up for the values of social justice, inclusion, respect and dignity for all in a way that helps to heal division? How can we reach out to those who are different from us to help bridge the divide?
In this session we explore the power of loving speech and deep listening, the fourth of the five mindfulness trainings as offered by Thich Nhat Hanh. We explore how our words and compassionate listening can both protest harm and promote reconciliation and peace.
This week’s topic is “Generosity at the Heart of One of Life’s Greatest Mysteries”. What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities – that in fact we know and master very little. Let us explore the different ways in which facing our experiences with generosity allows us to let go of our preconceptions and taste all of life’s flavours and feel fully alive.
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Often in spiritual practice there is the encouragement to observe. From that place of observation we attempt to “be with” what arises. When does that intention get colonized by the ego? Who is it that is “being with”? What is it that is “being with”? What shifts in our practice when we surrender what is…
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The ancient and radical teachings of the Buddha point to the possibility to be a free, loving and happy human being in the midst of our everyday lives. Oftentimes our stress, dissatisfaction or suffering come not necessarily from the actual things or events themselves, but from our relationship to them. A different way of looking…
We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, June 29 In truth, you are never lost Wednesday, July 1 Integrating practice into everyday life Friday, July 3 Resting…
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In these times of isolation and uprising, how can wise relationships be a refuge? Join us for an exploration of the Buddha’s teachings on spiritual friendship, and how they can help us embody freedom in all our relationships as we navigate the path to collective liberation.
This week’s theme is “The Compassionate Heart”. Karuna, usually translated as compassion, is our hearts’ ability to relate with care towards ourselves, others and experience in general. Living in a complex world with imperfect others and self, an attitude and practice of compassion can be an immense support. But when misunderstood, it can equally turn into pity, generate overwhelm, make us lose balance and create friction with the concept of responsibility. We will therefore dedicate this upcoming week to an indepth exploration into the concept of compassion.
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Everything in Buddhist practice builds on ethics and morality. With this basis, meditation and insight unfold naturally. This talk will explore the connection between living a life of integrity and developing spiritual awakening
We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here.
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