| When a monk asked the 10th Century Zen master Yunmen, “What are the teachings of a whole lifetime?” Yunmen replied, “An appropriate response.” What is this appropriate response and how do we know we’ve got it right? Beyond linear formulas, Dharma teachings point to a natural intelligence that guides us in a spontaneous responsiveness to life. No matter our doubt or perfectionism, we can engage our practice towards its revelation. |
With Justine Dawson recorded on May 8, 2022.
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The Power of Self-Compassion
Recorded :
June 11, 2023 Most people are more compassionate toward others than themselves when things go wrong. However, burgeoning research shows that self-compassion is good for everybody. Fortunately, it can be learned. How can we seamlessly bring self-compassion into meditation practice and daily life? What are two secrets about self-compassion practice that make all the difference?
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Daily Meditation Recordings, with Ayala Gill – Week of 02 June, 2025
We’re delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week’s theme is: The Body is a Doorway to Love
Through relating to the elements of the body, we cultivate a presence that is grounded, awake, open, relaxed and spacious.
As the body becomes a more stable home for the heart and mind, everything settles and softens back to its natural state of aliveness and love.Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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Entering the flow of generosity: giving and receiving are one.
Recorded :
February 28, 2016 In this class we explore the practice of generosity, both in giving and receiving. We investigate how we can give and receive from our heart, with wisdom and discernment. We learn how to allow the three kinds of gifts–material resources, the gift of the Dharma, and the gift of non-fear–to flow abundantly through all aspects…
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Trust and confidence: one of the five great spiritual powers
Recorded :
June 11, 2017 Trust is like pouring oil on troubled waters; it smooths the way. We don’t need to take so much trouble to build our walls. We can let go and let life sweep through us. It is one of the five powers (Bala) along with energy, mindfulness, serenity and wisdom.
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The Paramis of Generosity + Morality: A Movement Towards a Shared World
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March 20, 2022 In a world riddled with addiction, violence and loneliness, it can feel challenging to figure out how to reclaim our humanity. We can begin by remembering that we belong to each other. On this Sunday Sangha, we’ll be exploring Generosity and Morality: the first two of the Paramis, the 10 perfections or attainments which show…
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Becoming a Bodhisattva
Recorded :
November 9, 2025 This talk will explore the archetype of the Bodhisattva— a being dedicated to waking up and cultivating wisdom and compassion for the sake of all beings. We will first see how it manifests itself in Buddhist history and teachings, and then tackle important questions: How is it relevant to the suffering in our current times?…
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Opening to the Joy of Interconnection
Recorded :
July 4, 2021 A deeply conditioned habit of the human mind is to experience ourselves as independent and distinct from others and the world that we share. At the heart of Dharma teachings is the invitation to question, inquire into and transform this conditioning of separation, opening us to the joy and possibility of mutuality and interconnectedness. During…
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The Four Sights
Recorded :
December 21, 2025 What truly inspires us to change our lives? Are aging, sickness, and death enough to make us turn things around? Today, we’ll explore the inspiration that drove the Prince on his journey, and ask whether it holds the same power for us. (Please note that unfortunately the guided meditation and start of the dharma talk…