Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

This is, because that is

With Kaira Jewel Lingo recorded on October 29, 2017.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

“This is, because that is. This is not, because that is not. This comes to be, because that comes to be. This ceases to be, because that ceases to be.” – The Buddha

When conditions are sufficient things manifest. But if there aren’t enough conditions, things cannot yet manifest. How can we skilfully live in the midst of the truth of the uncontrollability of life while also believing in our capacity to change and transform ourselves and our society?

In today’s session we explore the great freedom that exists in accepting that we only have a limited influence in any given situation – because everything comes to be because of numerous causes and conditions. This freedom allows us to continue to practice steadily and engage wholeheartedly, without falling into despair or taking things personally, no matter the outcome. We can let go of the struggle and relax, remaining confident that each of our actions, words and thoughts do have an impact.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Ronya Banks

    Restorative Stillness Even During Turbulent Times

    Recorded : July 19, 2020

    “Enter into the stillness inside your busy life. Become familiar with her ways. Grow to love her, feel [her] with all your heart and you will come to hear her silent music and become one with Love’s silent song.” ~Noel Davis You can tap into inner stillness and tranquility regularly during your days, even during…

    Read More

  •

    Illness, death, urgency and love.

    Recorded : February 5, 2017

    Yes, the Buddha repeatedly recommended that each of us contemplate our own aging, illness and death. But what gap do you feel between an abstract contemplation and the actuality of this fragile and limited life? With death rolling in like a mountain, quickly and from all sides, do you feel any samvega, or sense of…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of 08 September, 2025

    We’re delighted to have Nathan Glyde leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Radiant Non-Reactivity

    Disentangling from the web of stress and distress is like meeting life with an open palm. This liberation shines with unequalled radiance and unfolds into the profound peace that our hearts and the world deeply long for.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  •

    Daily Meditation Recordings, with Milla Gregor – Week of September 4, 2023

    This week’s theme is “Which comes first, your practice or your life?” Does your life support your practice, or your practice your life? For me, things have been shifting recently, leaving me with lots to contemplate, particularly around the overlap between practice and systemic change. I’ll share some ideas and embodied relational techniques for working at these interesting edges, whilst giving you lots of open quiet meditation time, over our five mornings together.

    Read More

  •

    Daily Meditation Recordings, with Milla Gregor – Week of July 22, 2024

    This week’s theme is “Comfort and Discomfort”. Comfort and discomfort can show up in practice, as well as in life. In what ways are they interwoven? What assumptions do we make about them that might hold us back from fully engaging? We’ll explore these ideas through meditation and contemplation, to see what can be learned – and liberated – in support of living and practising more freely and fully.

    Read More

  • Ronya Banks

    Inner Peace – Even in a Chaotic World

    Recorded : July 21, 2019

    “Anyone can build a house of wood and bricks, but the Buddha taught that that is not our real home. Our real home is inner peace.” – Ajahn Chah How can you possibly experience inner peace at a time when human-kind and our planet appears to be tumbling deeper into “chaos”? Can inner peace even…

    Read More

  •

    Daily Meditation Recordings, with Jaya Rudgard – Week of 21 April, 2025

    We’re delighted to have Jaya Rudgard guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Still Here, Still Now: Waking Up to Life

    As we develop our ability to remain present to experience our insight into the nature of that experience deepens. We’ll continue to explore this week how mindfulness can lead not just to less stress here and now but to the kind of seeing that will eventually free the heart-mind from all its self-created suffering.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More