The practice of Mindfulness from breath to breath is essential. If you have knowledge of the Four Noble Truths then you have the foundation; only practice is needed to gain insight into the Dharma. As we go through our daily activities, working with the masculine and feminine elements within us, it takes the Right View of the Dharma for us to make adjustments instead of unintentionally causing suffering.
With Ralph Steele recorded on April 3, 2022.
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Citta and Right Speech: Cultivating the Voice of Kindness and Wisdom
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Embracing the Radical Act of Rest
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Surrendering to awareness.
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Inner Peace in a Chaotic World
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Love and Resiliency
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Daily Meditation Recordings, with Martin Aylward – Week of 25 November, 2024
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This week’s theme is:
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Opening to the Joy of Interconnection
Recorded :
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Daily Meditation Recordings, with Martin Aylward – Week of May 3, 2021
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