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Daily Meditation 2 – 6 March 2026

Nathan Glyde

These sessions are led by Nathan Glyde.

Start Time: Monday – Friday, 7 am GMT (London) / 8 am CET (Paris). 60-minute live session.

Release The Pressure

We often feel pressured to become better-pushed to chase the impossible or to be someone always just out of reach. This same strain can seep into our practice. Yet the Middle Way invites us to soften that drive, releasing unnecessary pressure here and now, and uncovering the steadfast flexibility of wise compassion.

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Nathan Glyde

Nathan Glyde

Nathan Glyde began meditating in 1997, and teaching retreats in 2007. From continued exploration grew a deep love for meditation’s alive stillness and creative silence. Feeling the potential for all of life to play a part in awakening opened an interest to cultivate attentiveness in every experience. In 2004, this led to the co-founding of SanghaSeva to offer retreats combining meditation with social and environmental action. He is currently based in Dorset, England. Click here to learn more about Nathan Glyde.