As we enter into a New Year, after a tumultuous few, we might be wondering, “How do I want to show up in the world?” and “How does my meditation practice support me in this?”
In this Day of Practice we’ll be exploring Dana (Generosity) – the first of the 10 paramis; these qualities or states of heart and mind that lead the way to liberation.
Many of us might limit our view of Generosity to those things we offer others: some loose change, an old sweater we no longer have use for. But Generosity is an open hand that stands up to capitalism, greed and other forms of separation, all leading us to a mindset that we belong to nothing and no one. Centering Generosity in both giving and receiving can help us awaken to our belonging to the collective.
Join us to explore this foundational attainment through Dharma talk, sacred pause, formal and moving meditation practices, journaling, relational practices, and Q&A with Booker.