What are your deepest and most compelling questions, whether about your own patterns, or about the nature of consciousness and of reality?
Meditation trains us to be present, embodied, sensitive to what is arising and skilful with how we attend to it.
Inquiry is the process by which we use those qualities to go deeply into some aspect of experience, whether exploring your own experience, or the nature of experience itself.
This Day of Practice with our founding and guiding teacher Martin Aylward will be in the format of Satsang, the traditional Indian form of inquiring into experience in dialogue with a teacher.
Join Martin and the rest of our global sangha, bring whatever is in your heart and on your mind, and let’s explore together.