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Sunday Sangha – 25th May 2025

Fleet Maull

This session is led by Fleet Maull.

Start Time: 11 am PDT (LA) / 2 pm EDT (NY) / 7 pm BST (London) / 8 pm CEST (Paris). 90-minute live session.

This week’s theme: Targeting Five Neural Networks for Embodiment, Healing and Awakening: An Integration of Network Neuroscience, Yogic Science, & Contemplative Wisdom

Roshi Fleet will describe five neural networks that play an essential role in our path of healing and liberation and how to strengthen these networks through a deeply embodied approach to mindfulness and awareness meditation. Roshi will guide participants in a set of practices designed to optimize neural function for enhanced attention stabilization, awareness, and deep flow states.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Fleet Maull

Fleet Maull

Fleet Maull, PhD, an author, meditation teacher, and entrepreneur, developed Neuro-Somatic Mindfulness (NSM), a deeply embodied, neuroscience and trauma-informed approach to meditation offering an accelerated path to healing, awakening, and integration. He is both a Zen roshi and a senior teacher in the Tibetan Buddhist tradition. He founded Heart Mind Institute, an education platform for embodiment & resilience training courses and summits. He also founded Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year sentence, 1985 to 1999.  Dr. Fleet Maull is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good.