Click here to join our daily meditations to support establishing a regular sitting practice.

Mindfulness in Nature: Cultivating Embodied Awareness

Live Online Course

June 1st, 2021 - June 14th, 2021

$225

Mark Coleman

Pre-Recorded Video Teachings

Filmed in high definition, 50-60 minutes of video lessons from Mark each week will keep you engaged as you tune in through body, mind and heart.

Guided Meditations

Whether you have little or lots of meditation experience, Mark will help you to strengthen your skillset through a variety of nature-based mindfulness exercises.

Wise Relationship To Our Experience

Community Forums

Your online meeting spot to connect with your coursemates, post thoughts and questions, and find support.

Seated Meditation

4 Live Video Q&A Sessions

Each Sunday, join Mark live to discuss our present experiences as a collective, to ask our teacher questions, and receive direct, insightful feedback.