Mindfulness Meditation in Daily Life.

Self-Paced Course

Available Now!


8 Hours of video teachings

Filmed in high definition with only you in mind, having an intimate and personal feel that will keep you engaged as your body, mind and heart tune in.

Guided Meditations

Martine offers a guided meditation within each module to support your deepening understanding of mindfulness.

Experiential Exercises

Martine offers experiential exercises within each module to take the practice off of the cushion and into your daily life.

Recorded Q&A Sessions

Videos of 4 recorded interactive sessions from a previous live release of the course are included.