Endarkenment: Embracing the Medicine of Dark and Light

As we navigate the darker months of the global pandemic, I feel the unshakable recognition that darkness has great teachings to offer us. As a female dharma teacher, one who has navigated chronic illness,...

How do you go straight aheadOn a narrow mountain path whichHas ninety- three curves?– Anonymous Zen Koan Developing the ability to pause and sense is a practice in and of itself. Acknowledging that in...