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Sunday Sangha – 2nd November 2025

Ronya Banks

This session is led by Ronya Banks.

Start Time: 11 am PST (LA) / 2 pm EST (NY) / 7 pm GMT (London) / 8 pm CET (Paris). 90-minute live session.

Join our 1.5-hour session on Sunday, including a guided meditation, rich dharma teaching and interactive Q&A. Freely offered on a donation/dana basis.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Ronya Banks

Ronya Banks

The founding teacher of the Asheville Insight Meditation community in Asheville, NC, USA, Ronya Banks has over 38 years of intensive Vipassana meditation practice, spending more than two years cumulatively on numerous silent meditation retreats, as well as having lived as a Theravada Buddhist nun. In addition to working as a mental health counselor, Ronya also has over 25 years of entrepreneurial experience and before the pandemic, she was a black belt martial arts instructor.  Born originally in Kuwait of Palestinian-American descent, Ronya values diversity, inclusiveness, and respect for all sentient beings. Click here to learn more about Ronya Banks.