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Daily Meditation 20 – 24 October 2025

Miles Kessler

These sessions are led by Miles Kessler.

Start Time: Monday – Friday, 7 am BST (London) / 8 am CEST (Paris). 60-minute live session.

Meditation And The Dark Night Of The Soul

The “Dark Night Of The Soul” is nothing less than an ego death, and rebirth process that everyone goes through from time to time in life. As it happens, the “Dark Night Of The Soul” is also beautifully “coded” into insight meditation practices through a series of advanced stages know as the “Dukkha Nanas”. The “Dark Night” stages are awaiting everyone who is walking the path of meditative insight.
In this week of Daily Meditations with SanghaLive, you are invited to join me in a teaching of “Meditation And The Dark Night Of The Soul.” Throughout this week, you will explore how the “Dark Night Of The Soul” process unfolds in the stages of insight meditation… and more importantly, how the insights of these stages inform us in our lives.

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Miles Kessler

Miles Kessler

Miles Kessler is a lineage holder in the Mahasi tradition of meditation. For over 25 years he has been teaching meditation and the embodiment spiritual awakening to thousands of people around the world. His work focuses on establishing the practice of mindfulness, progressing through the development of meditative insight, and the evolving expression of the Dharma in the world. Miles lives in Tel Aviv, Israel. Click here to learn more about Miles Kessler.