Norman began regularly practising yoga in 1993 and his first meditation retreat was December 2000. In October 2001, he started teaching yoga. His first book – Brightening Our Inner Skies: yin and yoga – was published in 2016. In July 2025 he published a book of yin wisdom; his next book will be published in early 2026 – Everything We Do Matters: poems and prose about yoga and life.
Norman teaches classes, retreats and has been running Yin yoga trainings since 2013. Particularly inspirational teachers include Judith Hanson Lasater, Paul Grilley, Richard Freeman and Sarah Powers. He believes that through regular yoga and meditation practices we can experience profound changes in our mind and body.
Norman has been actively involved in social justice campaigns since the early 1980s. He believes that it is crucial that we connect inward work with outward work – personal transformation in the service of societal transformation. As practitioners, we know that we have the capacity for positive change. We can be catalysts for change: we can look up, raise our aspirations, be less reactive and more creative.
