Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Day of Practice

Saturday, September 5th

No One Suffers: Dissolving Identity and the 4 Great Elements

with Martin Aylward

7-10 am PDT / 10 am-1 pm EDT / 3-6 pm BST / 4-7 pm CEST

Return your sense of self to its elemental roots

Nature’s elements form an intrinsic part of the Buddha’s map of experience, identity and reality.

In this Day of Practice, Sangha Live’s founding teacher Martin Aylward invites us to explore these teachings and practices.

Together, we’ll look at the four great material elements – earth, air, fire, and water – the immaterial elements of space and consciousness, and the ultimate element that is nibbana.

If that all sounds a bit abstract, then rest assured that the day will be anything but!

Martin will offer reflections and meditations pointing directly to the elemental nature of experience. We’ll see how we construct a sense of self from that which is natural, and how we can rest our identity back into elemental life, “giving back to nature what we have mistakenly appropriated as being who we are.”

Day of Practice - Martin Aylward - Sep 05, 2026

Teachings and practices on the day will include:

  • The symbolism and nature of the elements
  • The relation between the material, immaterial and ultimate elements
  • Meditations for tasting the elemental nature of experience

What is Day of Practice?

Sangha Live’s 3-hour, LIVE Day of Practice allows for you to drop in deeper, develop your meditation skills, and reset your intentions through sustained sitting.

Days of Practice includes longer periods of meditation, interspersed with wise teachings, an interactive Q&A with our teacher, and more.

Replay access will be available to all registrants within 48 hours of the live session.

How is Day of Practice different from Sangha Live’s Daily/Sunday classes?

Our shorter Daily Meditation (60 mins) and Sunday Sangha (90 mins) programs emphasize dharma teachings, while our longer Days of Practice (3 hours) emphasize development of meditation practice.

Daily practice is crucial for watering seeds of mindfulness, but extended periods of deep attention such as these, away from the hustle and bustle of daily life, can be uniquely fruitful.

Cost

Day of Practice is offered on a sliding scale basis, with a suggested rate of $35. We wholeheartedly welcome all to practice with us; no one turned away for lack of funds.

Questions?

Please email us at info@sangha.live.

About Martin Aylward

photo of Martin Aylward smiling

Martin Aylward is the founding teacher of Sangha Live. After spending his early adult years in Asian monasteries and with Himalayan hermits, Martin settled in Southern France with his wife Gail and their 2 children, co-founding the Moulin de Chaves retreat centre where he lives and teaches.

Martin teaches meditation, guides students and leads retreats internationally, emphasising the integration of the deepest wisdom teachings into the midst of the lives we live. He is also a director of the Mindfulness Training Institute. Martin’s book Awake Where You Are: The Art of Embodied Awareness (2021) is now available via Wisdom Publications. Click here to learn more about Martin Aylward.

More From Martin Aylward