Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions
Daily Meditation Recordings, with Nathan Glyde – Week of May 10, 2021
With Recorded : May 10, 2021
This week's theme is: Invitation to Awaken.
The Buddha adopted a medical model to express the seminal and accessible four noble truths. We can see a diagnosis, a cause and symptoms, a cure, and a...
Daily Meditation Recordings, with Martin Aylward – Week of May 3, 2021
With Recorded : May 3, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the...
Daily Meditation Recordings, with Leela Sarti – Week of April 26, 2021
With Recorded : April 26, 2021
This week's theme is: Timeless presence in the midst of daily life.
This week we will invite the possibility of being grounded in the depth of timeless presence in the midst of daily life. We...
Daily Meditation Recordings, with Zohar Lavie – Week of April 19, 2021
With Recorded : April 19, 2021
We're fortunate that Zohar Lavie has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Zohar, and to view her other contributions to Sangha Live,...
Daily Meditation Recordings, with Martin Aylward – Week of April 12, 2021
With Recorded : April 12, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the...
Daily Meditation Recordings, with Martin Aylward – Week of April 5, 2021
With Recorded : April 5, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the...
Daily Meditation Recordings, with Ulla Koenig – Week of March 29, 2021
With Recorded : March 29, 2021
This week's theme is: Re-Enchanting Our Practice. As much as anything else our practice of mindfulness and meditation can become a habit, and either turn dull, or come with a sense of obligation, work,...
Daily Meditation Recordings, with Nathan Glyde – Week of March 22, 2021
With Recorded : March 22, 2021
This week's theme is: Resolve to Unbind the Heart
The word resolve can embody many meanings. This week we will see how much it offers on a Dharma path of awakening. It is made of...
Daily Meditation Recordings, with Martin Aylward – Week of March 15, 2021
With Recorded : March 15, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the...
Daily Meditation Recordings, with Nathan Glyde – Week of March 8, 2021
With Recorded : March 8, 2021
This week's topic is The Freedom of an Unassuming Mind.
The Buddha used the image of a tangled and knotted thread to represent the complex roots of human suffering and distress. It takes sensitivity, persistence,...
Daily Meditation Recordings, with Martin Aylward – Week of March 1, 2021
With Recorded : March 1, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the...
Daily Meditation Recordings, with Ulla Koenig – Week of February 22, 2021
With Recorded : February 22, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the...