Our hearts and minds are always getting us into trouble, creating entanglement and stress in our lives and relationships. But when we bring high-quality awareness to different aspects of our experience and show up in our lives with awakened presence, we discover how these same hearts and minds can open the path to inner freedom – as well as help us to heal our relationships with ourselves, others, and the world around us.
Join us for the 4-week journey into the depths of the self led by Pascal Auclair. Pascal will guide us in exploring the origins and contents of the self; how to see ourselves more clearly; how to feel ourselves more fully; and how to learn to let it all go. This course is a big, rich, and potent study of human nature; its many traps; and possible paths to freedom.
We welcome everyone to this friendly gathering of meditators and explorers, regardless of your story, gender, or gender expression, the color of your skin, the story of your people, your mother tongue, age, size, sexual orientation, or abilities of your body these days. Whether you’re new to this or have been practicing for a while – everyone is welcome!