Life is always full of change: birth, death; losing and starting relationships; switching jobs; turning pages, and beginning new chapters.
In this moment, our society is facing immense uncertainty, collective disruption, and polarization. What once seemed steady and solid is shifting. So many of us are working through grief and personal hardship. We need new perspectives and tools to help us navigate the difficulty of the present moment.
In this heart-centered course, Kaira Jewel Lingo offers a path to help us meet the individual and collective pain of these times — with open hearts, and clear minds.
Kaira Jewel is a Dharma teacher who has a lifelong interest in blending spirituality and meditation with social justice. Steeped in the wisdom of her mentor Zen Master Thich Nhat Hanh and her own experiences, Kaira Jewel translates timeless Buddhist teachings into simple, poignant lessons.