After a summer of extreme heat, drought and fire, we may well enter the autumn wondering how to manage the grief at our fragile and collapsing ecology. Taking the title An Open Heart in Hell from Nick Mulvey’s recent song “Prayer of my Own“, we’ll use this session to honour the pains of the heart without getting swallowed up by them, and will reflect on wisdom, fearlessness and love amidst the deepening crises of our world.
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We are delighted to have Jaya Rudgard leading our Daily Meditation sessions this week. May they bring nourishment to your practice.
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Thank you Martin.. This practice has been helpful. . Opening the heart ……today, I experienced my own decomposition… Embracing imperfection..Rosie