Sometimes a simple shift of our perception can change our sense of everything and allow for a fresh experience of the personal and transpersonal simultaneously. There is so much more ease in a relaxed, open view. By widening our awareness aperture and somatically exploring our composition, we revisit connection. Sensing the organic arising and passing of natural elements in inner and outer nature becomes our path back to really resting in the knowing of the way things are.
With Jill Satterfield recorded on February 27, 2022.
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This week’s topic is “The Boundless Heart”.
“As a mother would risk her life
to protect her child, her only child,
even so should one cultivate a limitless heart
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Karaniya Metta Sutta: translation Thānisarro Bhikku
Discussion