Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Change the story, change your life

With Brian Dean Williams recorded on June 25, 2017.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

We live our lives through stories – about the world, and about ourselves. You may have noticed these stories surfacing in awareness in your meditation practice. We often cling to these stories as being “true”, yet holding this wrong view conceals that these stories are impermanent, cause suffering, and ultimately, are not personal.

In this session, we have the chance to explore how some ideas from narrative therapy might inform our Buddhist practice, and help to liberate us from the constraints of stories that cause suffering, and to re-author ourselves into stories of liberation. Meditation, instruction, and discussion as a global online community will help us down this path.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Ralph Steele

    The Elephant’s Footprint

    Recorded : March 21, 2021

    Looking at The Four Noble Truths as the way to give us guidance in our world and how to work with racial separation in our Global Dharma sanghas. Is having teachers of Color and Dharma community racial sensitivity training the right way or wrong way and is that enough?

    Read More

  • Jessica Morey

    Showing up Fully in the Full Catastrophe

    Recorded : November 6, 2022

    As a new parent, working full time, facing the daily news of global conflict and environment crisis, liberation can sometimes seem far off to me. And yet, every day is a new opportunity to use the Buddha’s teachings to stay present, soft hearted, and courageous. In this Sunday session, we’ll explore practical dharma insights and…

    Read More

  •

    Expanding our Understanding of Loving Kindness Practice

    Recorded : October 29, 2023

    Many of us have habitual ways of practicing loving kindness (metta), Some of us love loving kindness practice, and others find kindness practice difficult, or merely routine. Join Diana to explore a more expansive approach to loving kindness where we learn at least three different types of kindness practice. We’ll discover the roots of these…

    Read More

  • Nathan Glyde

    Getting Free: The Infinite Middle of the MiddleWay

    Recorded : September 26, 2021

    Dharma teachings are sublime, subtle, and onward leading: they are always going deeper and wider than we may first presume. Yet, they also meet us where we are, in the midst of our life. In this session we’ll explore two expressions of the middle-way we can cultivate and develop in our practice and in our…

    Read More

  • Christine Kupfer

    Daily Meditation Recordings, with Christine Kupfer – Week of 30 June, 2025

    We’re grateful to have Christine Kupfer guiding our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: Meditating on the Five Elements : A Journey into Interconnectedness

    This week, we explore how the classical elements – earth, water, fire, air and space – invite a meeting between our inner landscape and the living world. Each session offers a meditative gesture of presence, revealing that we are never separate: we are the breath, the body, and earth becoming aware of itself.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Pamela Weiss

    Awakening a Fierce Feminine Buddhism

    Recorded : March 15, 2020

    What would it look like to re-weave historical and archetypal women’s stories back into the fabric of Buddhist teachings? How could the inclusion of feminine qualities—receptivity, relationship, intuition and embodiment—transform the shape of practice? Join Pamela Weiss for an exploration on how to reimagine Buddhism through a feminine lens.

    Read More

  • Nobantu Mpotulo

    Courage to Love

    Recorded : April 9, 2023

    I cannot be fully me if you are not fully who you are destined to be. I AM Because We Are.

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of 20 January, 2025

    We’re grateful to have Zohar Lavie guiding our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: The Power of Refuge: Dharma for our Times

    Refuge is a practice of intimacy. Coming closer to the present moment experience, we open to it as a gateway to wisdom and compassion.
    During this week we will explore the breadth and depth of refuge practice; from taking refuge in the teachings as a place of rejuvenation and rest, to transforming suffering and its causes for all beings

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More