Dharma practice encourages us to transform our thoughts, words and actions. The primary mechanism for how this is accomplished is vague. What often goes unnoticed is that the use of the term mind has undergone a radical psychologization from the time of the Buddha into present day. During this session we will explore the many nuances of the pali term citta and how it can be utilized as a voice for personal and global transformation.
Discussion
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This week’s theme is: Embracing Anger.
How do you deal with your feelings of anger?
Is it okay to be angry at times or do we need to get rid of it once and for all?
Meeting our anger can be a challenge, as it comes with a driving energy and tends to evoke reactions of blame, fear or delight within us. The Buddha encouraged us to familiarize ourselves with all expressions of the heart-mind but equally warned about the destructive forces of ill-will. Let us look deeply into the nature of anger and learn ways to channel it in skilful and liberating ways.
Excellent and inspiring, as expected. Just want to add; the Buddha experienced monkeys first hand. I think the term “monkey mind” may be misunderstood by current westerners. Monkeys don’t “jump from one thing to the next” pointlessly. They are searching for food, looking for stimulation, etc., and when satisfied they lay around, sleep, or groom each other and socialize. All done without mindful purpose, but purposefully nonetheless, from the position of monkey culture. I think a better term would be “bored monkey mind” and we should recognize that the best way to settle down a monkey’s mind is to provide it with “right activity”. A little food for thought.