Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Comfortable with Discomfort: How to be a Bodhisattva

With Justine Dawson recorded on May 10, 2020.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Our current situation is giving us great practice with discomfort. whether we’re experiencing small inconveniences or significant disruption. Dharma teaches us that this very discomfort is a gateway to realization. Once our efforts to soothe or transcend run dry, we gain the opportunity to develop insight, freedom, and true bodhisattva compassion. Compassion that is at ease with entering and engaging in even the most uncomfortable realms. This Sunday, Justine will take us on a tour of the ancient sutras of Vimalakirti, exploring how we can stay open and even playful with the uncertainty and discomfort of this time. And how that just may make us better bodhisattvas.

Listen to the audio version below, or click here to download the mp3.

Discover more from the Dharma Library

  • The Heart of Who We Are: Realizing Freedom Together

    As spiritual practitioners faced with the enormity of our world’s problems, we are often left wondering how our individual practice might make a tangible difference in our world. In this gathering, we will explore how contemplative technologies designed for realization of personal freedom can – and must – be applied collectively, delving into a deeper…

    Read More

  • The Spectrum of Awareness Practices

      This session will explore different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We’ll do a number of fun experiential practices in hopes of understanding a variety of ways to meditate and how we can refine our own practice. Diana draws from her latest…

    Read More

  • Christelle Bonneau

    The First Duty of Love is to Listen

    What is meditation and everyday life mindfulness practice but listening? True listening is neutral, non-judgemental, welcoming and silent. It’s a window to a larger vision and freedom, which gets us out of the narrow jail of self and creates an intimacy with life in which we feel more alive and loving. Join Christelle to explore…

    Read More

  • Jill Satterfield

    The Procurement of Kindness and Sanity

    Jill writes: “We all possess the capacity to be very aware of our internal landscapes of body, heart and mind. And fortunately, with practice, we can tend to what we see, feel and know as it all arises in the moment, rather than days, months or decades later. It sure saves a lot of pain…

    Read More

  • Wiebke Pausch

    Daily Meditation Recordings, with Wiebke Pausch – Week of October 31, 2022

    This week’s topic is “Awaken Self-Compassion”. For many of us it is easier to be friendly and compassionate with others than with ourselves. Old conditioning, limiting beliefs of not being worthy of love and are confining our hearts. Compassion is an essential part of our true nature. We all know how to be gentle and compassionate with ourselves – this is how we survived situations of suffering and loss in our lives. This week we will be exploring how to awaken Self-Compassion, allowing our hearts to soften and open with care. With a tender heart we begin naturally to respond to the world around us with clarity and compassion.

    Read More