The teachings of the dharma originate from meditation, sitting in zazen, in samadhi. Everything we need to know is in the depths of our being, but we must first come home. One breath at a time, until it is safe for us to turn all feelings back on, and be at home in the body. Join Vimlasara today, and let’s breathe together and find our way back home to the body.
Discover more from the Dharma Library
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Befriending the emotions.
Recorded :
October 16, 2016 So often we struggle because we’re resisting, fixing, changing, or even “transcending” our experiences. What shifts when instead of pushing our emotions away, we invite them closer in? What changes when we learn to relate to our emotions like a welcoming friend? And, what changes when we are able to access the place in which…
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The Fruits of the Spiritual Life
Recorded :
April 17, 2022 2 Kings. Palace Intrigue. A Murder. 500 Elephants. A nighttime visit to see the Buddha. And that’s just the backstory to one of the Buddha’s deepest teachings: his curriculum for spiritual advancement. Join us as we explore the lessons from the 2nd of the Long Discourses and gain a deeper understanding of how morality, concentration,…
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Daily Meditation Recordings, with Martin Aylward – Week of May 24, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Courage to Love
Recorded :
April 9, 2023 I cannot be fully me if you are not fully who you are destined to be. I AM Because We Are.
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Awake in the wild – meditation in nature as a path to awakening.
Recorded :
March 29, 2015 Worldwide Insight talk from Mark Coleman: “Awake in the Wild – Meditation in Nature as a Path to Awakening”. Guided meditation, Dharma talk and Q&A.
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This Dharma I Have Reached
Recorded :
March 4, 2018 Without a doubt, Buddhism is recognized as one of the world’s great religions. For almost three millennia these ancient teachings have spread rapidly around the globe influencing humanity in a variety of ways. Needless to say, the historic Buddha, (Siddharta Gotama) did not teach Buddhism, he taught the Dharma as a means to overcome suffering…
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Daily Meditation Recordings, with Martin Aylward – Week of Nov 15, 2021
Daily meditations with Martin Aylward.
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