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Cultivating Resilience: Heart-Mind Awareness in Challenging Times

With Yaara Lokits recorded on May 11, 2025.

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This session focuses on finding freedom from suffering by validating our emotions and deepening our connection to the present moment. We will explore how non-judgmental awareness can help us release limiting beliefs and cultivate inner peace.

Listen to the audio version below, or click here to download the mp3.

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