Daily life practice – the cultivation of virtue in ordinary action.

Daily Meditation Recordings, with Martin Aylward – Week of April 12, 2021

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.

Daily Meditation Recordings, with Miles Kessler – Week of June 24, 2024

This week’s topic is “Let Come, Let Go, Let Be, Let Grow – Practicing the 4 Noble Truths”. Join Miles in this exploration of the Buddha’s 4 Noble Truths. Over 5 days you will gain insight into how the 4 Noble truths unfold in your practice and in your life. You will learn how these 4 practices unlock your true nature, allowing it to grow and flourish in your life.

Daily Meditation Recordings, with Zohar Lavie – Week of June 3, 2024

This week’s topic is “Letting Go, Cultivating Deep Peace”. The Buddha’s teachings offer a profoundly pragmatic, compassionate and wise response to the human condition. During this week we will explore the art of pausing, looking deeply into our own lived experience and letting go of clinging, as foundations for developing a peaceful heart. This supports the possibilities for both our own well-being, as well as peace in the external world.

Self and not-self: the secret of anata.

Recorded : March 20, 2016

Worldwide Insight talk from Lila Kimhi: “Self and Not-self: the secret of Anata”. Guided meditation, Dharma talk and Q&A.

The meaningful life

Recorded : November 11, 2017

How can we use our meditation practice to repair attachment disturbances caused by our early conditioning, so that we can be completely ourselves in our relationships with others and in our work, as we pursue the path of awakening?