Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Ayala Gill – Week of 04 November, 2024

Ayala Gill

We’re delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice.

This week’s theme is: Love’s Fullness

 

Mindfulness is a practice of remaining present, open and loving to the deepest truth of this moment as it arises and dissolves. It invites us into an intimate, warm and embodied relationship with life, where each moment is sensed, felt and known with love. The four foundations of mindfulness return us to love’s fullness.

"Lovefulness" of the Body

November 4, 2024

Feeding the Worms ~ Danusha Lemeris

Ever since I found out that earthworms have taste buds all over the delicate pink strings of their bodies, I pause dropping apple peels into the compost bin, imagine the dark, writhing ecstasy, the sweetness of apples permeating their pores. I offer beets and parsley, avocado, and melon, the feathery tops of carrots.

I’d always thought theirs a menial life, eyeless and hidden, almost vulgar—though now, it seems, they bear a pleasure so sublime, so decadent, I want to contribute however I can, forgetting, a moment, my place on the menu.

"Lovefulness" of Feeling Tone

November 5, 2024

“Yes, We Can Talk” by Mark Nepo.
Or here:
Yes We Can Talk
Having loved enough and lost enough,
I am no longer searching,
just opening.

No longer trying to make sense of pain,
but trying to be a soft and sturdy home
in which real things can land.

These are the irritations that rub into a pearl

So we can talk awhile
but then we must listen,
the way rocks listen to the sea

And we can churn at all that goes wrong
but then we must lay all distractions down,
and water every living seed.

And yes, on nights like tonight
I too feel alone. but seldom do I
face it squarely enough
to see that it is a door
into the endless breath
that has no breather
into the surf that human shells
call god.

~ Mark Nepo

"Lovefulness" of Emotions and Mindstates

November 6, 2024

"Lovefulness" in Relationship

November 7, 2024

Love's Power

November 8, 2024

A few lines from Lord of the Rings:
“I wish it need not have happened in my time”, said Frodo.
“So do I”, said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.”
And a few lines from the song “We Shall be Known” by MaMuse:

It is time now, and what a time to be alive
In this Great Turning we shall learn to lead in love
In this Great Turning we shall learn to lead in love

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Dave Smith

    A Practical Approach to Understanding Right Effort

    Recorded : July 22, 2018

    All schools of Buddhism acknowledge that if we are to “awaken” in this lifetime, our aim is to cultivate and develop the eight-fold path. This path consists of behavioral (sila), meditative (samadhi) and philosophical (panna) dimensions. When skillfully interwoven, this system of training directs us towards a liberation-based lifestyle by embracing the limitations and the…

    Read More

  • Vimalasara Mason-John

    Compassion is a Political Act

    Recorded : September 20, 2020

    This session is invitation for white practitioners and others to join Vimalasara in a discussion on the theme of liberation, the central tenet of Buddhist teachings. No one is liberated until we are all liberated. What if we made explicit that Black Lives Matter was part of the Bodhisattva vow? How would that impact our…

    Read More

  • Ralph Steele

    Using the five aggregates as a strategy.

    Recorded : April 9, 2017

    The aggregates are a reference to our sense of self. Working with form, feeling, perception, identification, and consciousness as we go through our daily lives will support equanimity. Most importantly, it will help us work with emotions with greater efficiency.

    Read More

  • photo of Martin Aylward smiling

    An Open Heart in Hell

    Recorded : September 4, 2022

    After a summer of extreme heat, drought and fire, we may well enter the autumn wondering how to manage the grief at our fragile and collapsing ecology. Taking the title An Open Heart in Hell from Nick Mulvey’s recent song “Prayer of my Own“, we’ll use this session to honour the pains of the heart without getting…

    Read More

  • Vimalasara Mason-John

    Coming Home To The Body with Breath

    Recorded : December 9, 2018

    The teachings of the dharma originate from meditation, sitting in zazen, in samadhi. Everything we need to know is in the depths of our being, but we must first come home. One breath at a time, until it is safe for us to turn all feelings back on, and be at home in the body….

    Read More

  • Eugene Cash

    Self and Not-Self: Who (What) are You?

    Recorded : October 25, 2020

    This talk explores classic Buddhist teachings about anatta: self and not-self as well highlighting how other traditions and modalities recognized self and what it means to be free from self. We investigate self and not-self through spiritual, poetic cultural and personal perspectives.

    Read More