Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Ayala Gill – Week of 04 November, 2024

Ayala Gill

We’re delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice.

This week’s theme is: Love’s Fullness

 

Mindfulness is a practice of remaining present, open and loving to the deepest truth of this moment as it arises and dissolves. It invites us into an intimate, warm and embodied relationship with life, where each moment is sensed, felt and known with love. The four foundations of mindfulness return us to love’s fullness.

"Lovefulness" of the Body

November 4, 2024

Feeding the Worms ~ Danusha Lemeris

Ever since I found out that earthworms have taste buds all over the delicate pink strings of their bodies, I pause dropping apple peels into the compost bin, imagine the dark, writhing ecstasy, the sweetness of apples permeating their pores. I offer beets and parsley, avocado, and melon, the feathery tops of carrots.

I’d always thought theirs a menial life, eyeless and hidden, almost vulgar—though now, it seems, they bear a pleasure so sublime, so decadent, I want to contribute however I can, forgetting, a moment, my place on the menu.

"Lovefulness" of Feeling Tone

November 5, 2024

“Yes, We Can Talk” by Mark Nepo.
Or here:
Yes We Can Talk
Having loved enough and lost enough,
I am no longer searching,
just opening.

No longer trying to make sense of pain,
but trying to be a soft and sturdy home
in which real things can land.

These are the irritations that rub into a pearl

So we can talk awhile
but then we must listen,
the way rocks listen to the sea

And we can churn at all that goes wrong
but then we must lay all distractions down,
and water every living seed.

And yes, on nights like tonight
I too feel alone. but seldom do I
face it squarely enough
to see that it is a door
into the endless breath
that has no breather
into the surf that human shells
call god.

~ Mark Nepo

"Lovefulness" of Emotions and Mindstates

November 6, 2024

"Lovefulness" in Relationship

November 7, 2024

Love's Power

November 8, 2024

A few lines from Lord of the Rings:
“I wish it need not have happened in my time”, said Frodo.
“So do I”, said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.”
And a few lines from the song “We Shall be Known” by MaMuse:

It is time now, and what a time to be alive
In this Great Turning we shall learn to lead in love
In this Great Turning we shall learn to lead in love

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of 19 January, 2026

    This week’s theme is: The Seven Stages of Purification in Insight Meditation

    The Seven Stages of Purification in Insight Meditation is a 5-day exploration of how insight naturally unfolds through practice, as described in the classical Theravāda map of purification. Each day will combine a short teaching with guided meditation, helping practitioners-whether new or experienced-recognize how challenge, insight, clarity, and release arise as part of a single, coherent developmental process. Rather than presenting the stages as goals to attain, this series offers them as an orienting framework: a way to understand what is already happening in your practice, normalize both ease and challenge, and cultivate confidence, patience, and continuity on the path of awakening.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  •

    Meditating and speaking: simultaneously practicing Sila, Samadhi and Panna

    Recorded : February 11, 2018

    The communicative loop of listening and speaking forms a powerful karmic workshop. Language taps into our karmic archive, sankhara. It reaches other people and, if they are listening, there is mind-to-mind contact. Relational contact is intrinsically powerful because humans are intrinsically relational: when we engage together, our mutual responsiveness amplifies our efforts. Speaking and listening…

    Read More

  • Stephen Fulder

    Welcoming the Beyond

    Recorded : October 15, 2023

    What is beyond the ordinary mind? Can thought be background music, not a distraction? How can we access a consciousness that is open, free and limitless? How can we dive into the ocean instead of being tossed by the waves? The Buddha was an unparalleled non-dual teacher who taught the formless as well as form….

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of October 4, 2021

    This week’s theme is: Meeting the Bodily Companion

    Mindfulness of the body is a key aspect of practice. When we’re in contact with our bodies, we root ourselves in the present moment and find refuge from obsessive thinking. These sessions serve a renewal of our relationship with our lifelong companion: the body. Movement, breathing, skilfully applied imagination, etc. will provide creative ways to deepen an embodied way of life. Everybody will be able to join in these gentle but powerful practices. Make sure you have enough space to comfortably stretch your arms to all sides and consider practicing standing or lying down during these sessions, depending on your level of energy.

    Read More

  • Nirmala Werner

    The 9 Contemplations of Death – Feeling Safe with Impermanence

    Recorded : November 16, 2025

    In this talk and guided meditation, we turn toward the reality of impermanence with mindfulness and compassion. The Buddhist “Nine Contemplations of Death” invite us to meet our fear and denial with gentleness and honesty, remembering what truly matters. Rather than morbid, this reflection is a doorway into freedom—supporting us to live with integrity, presence,…

    Read More