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Daily Meditation Recordings, with Catherine McGee – Week of March 6, 2023

Catherine McGee

We’re fortunate that Catherine McGee has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Catherine, and to view her other contributions to Sangha Live, click here.

 

Recordings are posted by the end of the day of the live session.

 

This week’s theme is “Your Body, Buddha’s Body“.

 

Your human body is the meeting place for your heart, your mind, and our world. Each morning, with stability and awakening in mind, we will practice ways of being with our bodies that support the heart and mind to know more refuge, kindness and freedom.

The art of waiting

March 6, 2023

The art of asking

March 7, 2023

The question and the response are all the body

March 8, 2023

You are an outcropping of nature

March 9, 2023

Your body, Buddha’s body.

March 10, 2023

Discover more from the Dharma Library

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    Recorded : July 9, 2023

    Consciousness itself is not disturbed by a busy mind. In practice, the ego takes this truth and says, “I will transcend mind.” But the “I” that experiences itself as separate from life cannot and will not ever know liberation. There is no such thing as an enlightened ego. What else is possible? Resting in Love,…

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    Blunt Suffering

    Recorded : April 29, 2018

    Let’s not flinch when we look at the lived experiences of illness, confusion, and relational pain. Let’s allow the texture of hurt to be known. Awareness remains brilliant, for sure. Any of us can experience this. Maybe the more we allow the blunt pain of the body-mind, the more we can sit squarely in awareness….

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    Daily Meditation Recordings, with Ulla Koenig – Week of July 10, 2023

    This week’s theme is “The Compassionate Heart”. Karuna, usually translated as compassion, is our hearts’ ability to relate with care towards ourselves, others and experience in general. Living in a complex world with imperfect others and self, an attitude and practice of compassion can be an immense support. But when misunderstood, it can equally turn into pity, generate overwhelm, make us lose balance and create friction with the concept of responsibility. We will therefore dedicate this upcoming week to an indepth exploration into the concept of compassion.

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