Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Jaya Rudgard – Week of 07 April, 2025

Jaya Rudgard

We are delighted to have Jaya Rudgard leading our Daily Meditation sessions this week. May they bring nourishment to your practice.

This week’s theme is: Dharma Here and Now: The Art of Being Present

As meditators we aspire to being awake to life. We know that this life with its gifts, challenges and opportunities, only ever happens NOW, yet this NOW often eludes us. This week we’ll investigate what helps and hinders our fully inhabiting the moments of our day, and what possibilities might emerge when we do so.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

An auspicious day

April 7, 2025

Thoughts on thoughts

April 8, 2025

Neither tarrying nor hurrying

April 9, 2025

'It's better than you think' - tuning into contentment

April 10, 2025

Present phenomena are "like this"

April 11, 2025

Discussion

3 thoughts on “Daily Meditation Recordings, with Jaya Rudgard – Week of 07 April, 2025”

  1. Hi Jaya
    Loved last week’s meditations and looking forward to next week 🙂
    Is there another recording which contains the verse you read in Pali please? I can only see the 4 recordings.
    Thanks
    Sue

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Dharma, Sex, Intimacy and Covid

    Recorded : September 6, 2020

    We are more physically isolated during these days of Covid. Less physical contact, less access even to each others smiles beneath the masks we wear to care for each others’ health. Contact and intimacy are deeply important to humans, and in this session Sangha Live founding and guiding teacher Martin Aylward explores different forms of…

    Read More

  •

    The Power of a New Year’s Resolution

    Recorded : January 5, 2020

    We start a new year. It is 2020. Perhaps the intensity of environmental dramas in 2019 finally made clear to many people the vulnerabilities to life on Earth. It might be useful to make a New Year’s resolution that lasts longer than a week. Here are four considerations. 1. Dedicate an hour a day or…

    Read More

  • Dave Smith

    A Practical Approach to Understanding Right Effort

    Recorded : July 22, 2018

    All schools of Buddhism acknowledge that if we are to “awaken” in this lifetime, our aim is to cultivate and develop the eight-fold path. This path consists of behavioral (sila), meditative (samadhi) and philosophical (panna) dimensions. When skillfully interwoven, this system of training directs us towards a liberation-based lifestyle by embracing the limitations and the…

    Read More

  •

    Daily Meditation Recordings with Christopher Titmuss- Week of June 10, 2024

    This week’s topic is “Letting Go. An Act of the Will?”

    We pick up a hot coal in the morning from the wood burner.

    Ouch, we let go immediately. No thought. No desire. Instant letting go.

    The language of letting go has entered into the mind of the meditator.

    It is often not a solution but an ambitious state of mind.

    Letting go reveals an outcome of understanding.

    We can tell ourselves a 1000 times we should let go and it’s to no avail.

    The desire to let go shows we are not ready to let go.

    We will explore the preparation for letting go and wise responses employing at times letting go.

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of May 2, 2022

    This week’s theme is: Opportunities for Deepening Compassion and Wisdom. Dharma teachings and practices invite us to use our difficulties and problems to awaken our hearts. Rather than seeing the unwanted aspects of life as obstacles, we can relate to them as the raw material necessary for awakening genuine wisdom and compassion. 
    The cultivation of wisdom and compassion for ourselves leads naturally to compassion for others. True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.

    Read More