Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Jaya Rudgard – Week of 07 April, 2025

Jaya Rudgard

We are delighted to have Jaya Rudgard leading our Daily Meditation sessions this week. May they bring nourishment to your practice.

This week’s theme is: Dharma Here and Now: The Art of Being Present

As meditators we aspire to being awake to life. We know that this life with its gifts, challenges and opportunities, only ever happens NOW, yet this NOW often eludes us. This week we’ll investigate what helps and hinders our fully inhabiting the moments of our day, and what possibilities might emerge when we do so.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

An auspicious day

April 7, 2025

Thoughts on thoughts

April 8, 2025

Neither tarrying nor hurrying

April 9, 2025

'It's better than you think' - tuning into contentment

April 10, 2025

Present phenomena are "like this"

April 11, 2025

Discussion

3 thoughts on “Daily Meditation Recordings, with Jaya Rudgard – Week of 07 April, 2025

  1. Hi Jaya
    Loved last week’s meditations and looking forward to next week 🙂
    Is there another recording which contains the verse you read in Pali please? I can only see the 4 recordings.
    Thanks
    Sue

Leave a Reply

Discover more from the Dharma Library

  • The dangers of selfie mindfulness.

    There is a growing tendency to imply or assume that all suffering is self-created. This is a naïve, even dangerous, view, removed from the middle way. The view ignores the teachings of non-self and the emptiness of self. Does self-inquiry, self-acceptance, self-compassion, self-interest and promotion of the Self promote self-indulgence? Is it any wonder that…

    Read More

  • Christine Kupfer

    Daily Meditation Recordings, with Christine Kupfer – Week of April 10, 2022

    This week’s topic is “Body like a temple”. We often refer to the body as if it were a functional tool. We talk about my body, as if it were supposed to be at our service. Sometimes all it takes is one breath for everything to change, and in a dazzle, we experience body as a temple, a sanctuary for life. What is a temple? It is a sacred place, a place whose spiritual reality goes beyond the physical plane. In our daily meditations this week, we will bow to the miracle of the body that we are, honoring the presence of life unfolding in all its realities.

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of 01 December, 2025

    This week’s theme is: Before Reactivity

    Desire and ill-will very often drive our experience without being noticed. Learning to stay in the space before it arises, no matter how uncomfortable it can be is the entry point that leads to resilience. This week Sophie Boyer invites us to explore some ways to become more familiar with that space and experience the freedom that emerge from it. Resilience as a space of non-reactivity.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • George Haas

    Meditation and Attachment Theory

    We will discuss Attachment Theory in the context of Buddhist Theravada Practice, exploring the traditional Buddhist path to liberation using descriptions of Attachment conditioning as a way to understand obstacles to practice. We will learn skillful ways of assembling an inner circle of close people to support your path to enlightenment.

    Read More

  • Ronya Banks

    Embodied Wisdom: the Fruit of Buddhist Practice

    Cultivating embodied wisdom can provide us with lasting equanimity in the face of life’s inevitable ups and downs. During this session, Ronya offers Buddhist practices and frameworks to help us access deep peace and profound contentment for life’s precious journey.

    Read More

  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of 17 March, 2025

    We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. This week’s theme is: Sacred Body, Sacred Path: Feminine Principles on the Spiritual Journey. This week, we explore the profound role of the feminine principle on the spiritual journey in Buddhism. We will engage in embodied practices, examining the qualities of the elements and nature, while opening ourselves to what truly serves us on our path to awakening. Where does our practice lead us when we open to an embrace of life, seeing all experience as sacred?

    Read More