Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Jaya Rudgard – Week of 07 April, 2025

Jaya Rudgard

We are delighted to have Jaya Rudgard leading our Daily Meditation sessions this week. May they bring nourishment to your practice.

This week’s theme is: Dharma Here and Now: The Art of Being Present

As meditators we aspire to being awake to life. We know that this life with its gifts, challenges and opportunities, only ever happens NOW, yet this NOW often eludes us. This week we’ll investigate what helps and hinders our fully inhabiting the moments of our day, and what possibilities might emerge when we do so.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

An auspicious day

April 7, 2025

Thoughts on thoughts

April 8, 2025

Neither tarrying nor hurrying

April 9, 2025

'It's better than you think' - tuning into contentment

April 10, 2025

Present phenomena are "like this"

April 11, 2025

Discussion

3 thoughts on “Daily Meditation Recordings, with Jaya Rudgard – Week of 07 April, 2025”

  1. Hi Jaya
    Loved last week’s meditations and looking forward to next week 🙂
    Is there another recording which contains the verse you read in Pali please? I can only see the 4 recordings.
    Thanks
    Sue

Leave a Reply

Discover more from the Dharma Library

  • Pamela Weiss

    The Human Face of the Buddha

    Recorded : February 28, 2021

    Most of us know the Buddha as a revered spiritual sage. Less is known about the person, Siddhartha Gautama, who was also a social revolutionary. In this talk, we will explore how Gautama upended the caste system in India and examine his problematic relationship to women. We’ll see how understanding the Buddha as a human…

    Read More

  •

    Sajja: A Practice for Everyone

    Recorded : April 28, 2019

    Vince writes: “In 2003 I took a one-month temporary ordination at Wat Thamkrabok, a unique monastery in central Thailand. My intention was to explore Buddhism and meditation, but what I got was not what I expected. I was given a ‘Sajja’ or a ‘truth’ to practice for 4-hours per day for the next 2-years. My…

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of March 28, 2022

    This week’s topic is Shelter from the Storm. Whether it is restlessness, worry, anxiety, panic, worry or rumination, all aspects of fear have one thing in common: they rob us of our peace of mind. If fear governs our perspective, we are focused on that which is potentially problematic. Unable to settle down and rest, we often feel exhausted by the relentless activity of our mind. The Buddha invited us to find in our practice ‘a Shelter, a Harbour, a Refuge’. In this week together, we’ll explore the underlying dynamics of fear, learn ways to soothe our minds and gain access to a sense of safety and peacefulness right here and right now.

    Read More

  • Pascal Auclair

    This Is What We Are: Foam, Bubbles, Mirage, Banana Tree Trunks and Magical Shows

    Recorded : January 22, 2023

    In this session, we will explore the Buddha’s wise use of images in the Phena Sutta. We will see how these are representations of the deepest teachings of Insight Meditation and how they can be relevant for us today in our quest to free the mind and heart from constriction. There will be time to practice together guided by Pascal and time for questions and beginning of answers.

    Read More

  • Daigan Gaither

    Exploring Practice: What it is, and Why we do it

    Recorded : September 17, 2023

    What does it mean to practice? The term carries many interpretations and meanings. In this session, we won’t offer what practice should or shouldn’t mean for you; instead, we’ll embark on a journey of exploration. We’ll discover how each of us can find our practice in every moment.

    Read More

  • Justine Dawson

    Including All Parts of Ourself in Practice

    Recorded : December 3, 2023

    Are all parts of you welcome in your spiritual practice? What happens when desire, aggression, anxiety or obsession burst through your heart’s door? It is possible to cultivate an awareness that includes all, without fear or rejection. In today’s session, explore simple and potent practices for ending the internal war and welcoming ALL of you…

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of 23 June, 2025

    We’re fortunate that Ulla Koenig has generously offered to lead our Daily Meditation sessions for this week. May they be of benefit to your practice.

    This week’s theme is: The Myth and Reality of Interconnection

    According to the Buddha’s teachings, nothing exists in isolation – everything is part of a constantly shifting web of relationships. This week, we’ll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we’ll develop a grounded, practical approach to living this insight in everyday life.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More