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Daily Meditation Recordings, with Martin Aylward – Week of Nov 21 – 25, 2022

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

How do we engage with things? (with chanting)

November 21, 2022

Today’s chant:

NAMO TASSA BHAGAVATO ARAHATO SAMMA SAMBUDDHASSA

(NA MO TA SA BHA GA VA TO A RA HA TO SA MA SAM BUDH HA SA)

The whole of Dharma Path is extending Good Will

November 22, 2022

Freeing oneself from mind's streams.

November 23, 2022

Here together, with a shared intention: To Free the Heart and Train the Mind!

November 24, 2022

Developing one's intentions: What do you want in Life? (Samavirya)

November 25, 2022

Discover more from the Dharma Library

  • Dave Smith

    Citta and Right Speech: Cultivating the Voice of Kindness and Wisdom

    Dharma practice encourages us to transform our thoughts, words and actions. The primary mechanism for how this is accomplished is vague. What often goes unnoticed is that the use of the term mind has undergone a radical psychologization from the time of the Buddha into present day. During this session we will explore the many nuances of…

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  • The Noble Search: In the Footsteps of the Buddha

    The pursuit of freedom and happiness in the Buddha’s journey holds significant relevance to our own lives, particularly during challenging times. Embracing uncertainty, stepping out of our comfort zones, maintaining integrity, and risking it all for the love of the Dharma are just a few aspects of his path. What if we were to perceive…

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  • Ulla Koenig

    Daily Meditation Recordings, with Ulla Koenig – Week of July 19, 2021

    This week’s theme is: Identifying the Many Masks of the Inner Critic

    Often we think of the inner critic as the constant nagging inner discourse which dismisses our good qualities, questions our lovability, and our potential for goodness. Being a master/mistress of disguise, the inner critic takes on many forms; it wraps our decision making process in veils of doubt, pushes us into compulsive activity, traps us in paralysis, and distorts our views on others.

    Luckily, the Dharma path offers us tools to meet this painful heart-mind dynamic. This week we will practice summoning qualities like wisdom, kindness, equanimity, concentration, appreciation, compassion and inquiry, in order to meet our inner critic in a skilful way.

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  • photo of Martin Aylward smiling

    Aditthana: The art of commitment

    New year’s resolutions are often unrealistically ambitious and doomed to failure. In this first Sangha Live class of the year, our founding teacher Martin Aylward explores the art of wise commitment; how to refine what one is committing to in a way that is useful, precise, realistic and time-boundaried; elements that allow us to align…

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  • Willa Blythe Baker

    Belonging: The Dharma as a Journey to Connectedness

    Behavioral scientists have long known that human beings are wired for connection. But recent studies show that in the wake of the social isolation imposed by the Covid crisis, the world is experiencing a spike in loneliness. In such times of isolation — physical or felt — how can meditation help? What do the Buddha’s…

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