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Daily Meditation Recordings, with Leela Sarti – Week of Nov 8, 2021

Leela Sarti

We’re fortunate that Leela Sarti has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Leela, and to view her other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is “Deepening Heart Presence: Life, Dukkha, and Beyond“.

 

We need heart presence in order to digest life experience. It takes a lot of heart to live with integrity, sensitivity and openness. Awakening compassion, courage, and kindness helps us embrace the challenges and the sorrow of life. This week we explore the possibility of being grounded in the depth of timeless presence in the midst of daily life. We will inquire how to live and love from silence and emptiness, being yourself in peace with others, and doing what needs to be done.

 

 

Discover more from the Dharma Library

  • George Haas

    Attachment Inquiry and Classical Enlightenment

    Energizing your householder’s meditation practice often requires some immediate benefit be available to you, even if the long goal is enlightenment. Developing a dynamic social network to support your practice is vital to keep on practicing. Finding a meaningful way to be in the world helps create the time, energy and resources necessary to devote…

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  • Martine Batchelor

    What is this?

    In this session Martine leads a guided meditation on the question “What is this?”, and then explores this questioning practice as a means to encounter each moment with awareness and as a means of developing a stable and open heart.

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  • Daily Meditation Recordings, with Ayala Gill – Week of 13 April, 2026

    This week’s theme is: Trusting the Path of Love

    The path of love is a path of transformation, both personal and collective. It is not an easy journey: moments of doubt and overwhelm are part of its terrain, and can sometimes erode our faith. To sustain and deepen our trust, we’ll explore the nature of transformation itself, while cultivating practices that steady and sustain an open heart.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  • Christelle Bonneau

    Body and space / matter and consciousness.

    How can we become more grounded and more intimate with ourselves while becoming more spacious and free from endless random mental chatter? Let’s explore in the ways in which the body is such a precious help for meditation practice and in mindfulness in everyday life. Let’s explore as well the central role of space, emptiness,…

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  • Dave Smith

    Genuine Happiness: An Alternative Perspective

    So much of what we hear and learn about within Dharma practice places an arguably unnecessary emphasis on suffering (dukkha). While the acceptance of suffering (dukkha) is an important and essential aspect of the path, it is by no means the end of the story. In one of the Buddha’s oldest descriptions of what it…

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  • Nathan Glyde

    Getting Free: The Infinite Middle of the MiddleWay

    Dharma teachings are sublime, subtle, and onward leading: they are always going deeper and wider than we may first presume. Yet, they also meet us where we are, in the midst of our life. In this session we’ll explore two expressions of the middle-way we can cultivate and develop in our practice and in our…

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  • Daily Meditation Recordings, with Christopher Titmuss – Week of 17 November, 2025

    We’re delighted that Christopher Titmuss is guiding our Daily Meditation sessions this week. We hope you find them enriching for your practice.

    This week’s theme is: Going Beyond the World

    Dharma practitioners tend to spend much time giving attention to practise. This is a worthwhile endeavour but it seems to go on and on until death. We can conclude that practice means improving the quality of our life, reducing suffering in our lives and showing kindness and compassion to others. Yes, this is significant. It is a credit to dedicated practitioners committed to exploration of such experiences as a way of life. This is not the core purpose of the Dharma but an important preparation for Going Beyond the World.
    We have to understand what we mean by the world and going beyond the world.
    In these five sessions, we will explore the core purpose in diverse ways. Talks, guided meditations and Q&A form the backbone of the inquiry. Every session will offer everyday examples of the theme of the session to enable seeing the world and confirming going beyond the world.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  • Deborah Eden Tull - Senior Dharma Teacher

    Live wholeheartedly and leave not a trace

    During the meditation and dharma talk Eden explores this Zen teaching by Suzuki Roshi: “When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.” How wholeheartedly are you showing up to life? What most helps you to remember that THIS IS IT? What helps you to see…

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