Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Leela Sarti – Week of Nov 8, 2021

Leela Sarti

We’re fortunate that Leela Sarti has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Leela, and to view her other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is “Deepening Heart Presence: Life, Dukkha, and Beyond“.

 

We need heart presence in order to digest life experience. It takes a lot of heart to live with integrity, sensitivity and openness. Awakening compassion, courage, and kindness helps us embrace the challenges and the sorrow of life. This week we explore the possibility of being grounded in the depth of timeless presence in the midst of daily life. We will inquire how to live and love from silence and emptiness, being yourself in peace with others, and doing what needs to be done.

 

 

Discover more from the Dharma Library

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of July 5, 2021

    This week’s theme is: The Power of Compassion.

    Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. – Dalai Lama

    During this week we will explore how compassion informs and supports meditation practice and the deepening of understanding and wisdom. We will practice and inquire into different aspects of this powerful attitude and intention and taste for ourselves the impact it has on ourselves and the world.

    Read More

  • Juha Penttilä

    Exploring Vastness of Awareness Practice

    Recorded : May 26, 2024

    In this session we’ll explore opening to the practices of vastness of awareness. Through listening and sensing we will open up to a sense of spaciousness and explore letting go within it.

    Read More

  •

    Relationship to time.

    Recorded : October 25, 2015

    Worldwide Insight talk from Christopher Titmuss: “Relationship to Time”. Guided meditation, Dharma talk and Q&A.

    Read More

  • James Baraz

    Changing the Channel: Opening to Goodness

    Recorded : January 7, 2024

    The barrage of frightening headlines often leaves us with feelings of despair, hopelessness, and negativity. While it’s important to feel connected to the suffering all around us, it is equally important to nourish ourselves by opening to the goodness in life–both inside and around us. Our caring can then be held with more spaciousness and…

    Read More

  •

    Dharma Practice as Play, or, There is no Path until you Walk It!

    Recorded : September 13, 2020

    In our troubled world dharma practitioners sometimes become earnest. But beings learn and develop through play, and to play we have to be fluid in mind, heart and body. Play fertilizes the human spirit and makes us feel a sense of belonging. Welcome to a session exploring dharma practice as original play and creativity.

    Read More

  • Jonny White

    Empower Your Self to Free Your Self

    Recorded : October 8, 2023

    We know that Freedom is possible, yet many of us do not feel free. In this session we will explore Freedom. What do we mean by it? What is inhibiting us from experiencing it? What can we do to heal and empower our Being to open to deeper levels of liberation. Using sitting, talks, inquiry…

    Read More

  • Norman Blair

    The Practice is Earthed Through Our Body

    Recorded : October 5, 2025

    Wherever we go, here is our body. Finding a sustainable shape when meditating is crucial for our practising. We can then use our bodies as ways of experiencing change and kindness. In this session, we will look at various forms of meditation (including standing and sitting) and do various techniques that can help our meditating.

    Read More