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Daily Meditation Recordings, with Martin Aylward – Week of 15 April, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. Click here to find out more about Martin and to view his other contributions to Sangha Live.

 

This week’s topic is “The Dharma and the Drama: Illuminating Heart and World”

 

Each day this week, Martin will offer some brief reflections as an introduction to meditating together, with the dual focus of supporting a deepening meditation practice, and integrating its themes into your daily life and activities.

Settling between smallness and vastness.

April 15, 2024

Take care of tension and drama; suffering dissolves!

April 16, 2024

Body, mind, world - one fluid process!

April 17, 2024

The ordinary miracle of each moment

April 18, 2024

A world of Dharma, just like this!

April 19, 2024

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  • The Spectrum of Sensuality – Where do I stand?

    The extremes of addiction to sense pleasure and addiction to self-mortification are not the path to happiness. The spectrum of human sensuality spans from pleasure to pain, pleasant to unpleasant, from hedonic excesses to self-harm, encompassing a vast range that is likely different for everyone. What is considered the Middle Way for a monastic might…

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    Even if you’ve been meditating for years, you probably encounter old patterns that seem impervious to your mindful awareness. Maybe at times these patterns are dormant, but during challenging moments they reappear and perhaps feel intractable. In this session we’ll explore inquiry practices that can help interrupt and disentangle the mind from its habitual “stuck”…

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