Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Martin Aylward – Week of 15 April, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. Click here to find out more about Martin and to view his other contributions to Sangha Live.

 

This week’s topic is “The Dharma and the Drama: Illuminating Heart and World”

 

Each day this week, Martin will offer some brief reflections as an introduction to meditating together, with the dual focus of supporting a deepening meditation practice, and integrating its themes into your daily life and activities.

Settling between smallness and vastness.

April 15, 2024

Take care of tension and drama; suffering dissolves!

April 16, 2024

Body, mind, world - one fluid process!

April 17, 2024

The ordinary miracle of each moment

April 18, 2024

A world of Dharma, just like this!

April 19, 2024

Discover more from the Dharma Library

  • Practice as a Way of Remembrance

    Many are referring to this time as apocalyptic. Fair enough. It can seem as though everywhere we turn a dismantling of some sort is in the works. While we might intellectually feel able to embrace the change upon us, for many it can be easy to fall into overwhelm, hopelessness, even despair. What do the…

    Read More

  • Yahel Avigur

    Daily Meditation Recordings, with Yahel Avigur – Week of 14 July, 2025

    We’re delighted to have Yahel Avigur guiding our Daily Meditation sessions this week. May these sessions enrich and support your practice.

    This week’s theme is: Metta — Healing All Aspects

    This week, we’ll open to the healing power of metta – loving-kindness, or goodwill – as a transformative force in our lives. We’ll practice offering this gentle warmth first to those we naturally care about, and to ourselves. Gradually, we’ll widen the circle, allowing metta to infuse our relationships with neutral people, those we find difficult, and ultimately all beings. As kindness suffuses more corners of our hearts and lives, we may begin to discover a growing sense of spaciousness and connection – and with it, insight, balance, and inner freedom.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • photo of Martin Aylward smiling

    As wide as life and as open as space: practicing inclusivity.

    As we get familiar with the practice of meditation and the language of Dharma teachings, we can find ourselves getting comfortable, even complacent. Yet our practice in many ways is designed to make us uncomfortable! Designed to keep us open to ambiguity and uncertainty, to invite us to question and explore rather than to settle…

    Read More

  • Daily Meditation Recordings, with Milla Gregor – Week of 27 April, 2026

    This week’s theme is: Resources for the Path of Engaged Practice.

    Engaged practice combines dharma wisdom with justice and liberation movement wisdom, allowing us to fly with the wings of compassion and wisdom towards the better world we know is possible.

    This week we’ll dive into ideas, practices and poems from those on the engaged practice path, strengthening our ability to participate in building justice, liberation and joy both within and beyond our individual lives.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Anna-Brown Griswold

    Cultivating True Equanimity

    Equanimity is often misunderstood as disengagement or neutrality, yet true equanimity is a deeply alive, responsive and steady spaciousness that allows us to stay present in the midst of complexity and pain. In this session, we’ll explore the traditional Buddhist teachings on the “near” and “far” enemies of equanimity-how the near enemies of indifference and…

    Read More

  • The reality and experience of inner spaciousness

    A sense of spaciousness is needed for inner change but the person of history obstructs the space that is always there. As our practice deepens space starts to replace self images. The more we are embodied and present, timelessness and space become more experientially available to us. The now starts to stretch and become wide…

    Read More