Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Martin Aylward – Week of 15 April, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. Click here to find out more about Martin and to view his other contributions to Sangha Live.

 

This week’s topic is “The Dharma and the Drama: Illuminating Heart and World”

 

Each day this week, Martin will offer some brief reflections as an introduction to meditating together, with the dual focus of supporting a deepening meditation practice, and integrating its themes into your daily life and activities.

Settling between smallness and vastness.

April 15, 2024

Take care of tension and drama; suffering dissolves!

April 16, 2024

Body, mind, world - one fluid process!

April 17, 2024

The ordinary miracle of each moment

April 18, 2024

A world of Dharma, just like this!

April 19, 2024

Discover more from the Dharma Library

  • George Haas

    The meaningful life

    Recorded : November 11, 2017

    How can we use our meditation practice to repair attachment disturbances caused by our early conditioning, so that we can be completely ourselves in our relationships with others and in our work, as we pursue the path of awakening?

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of June 28, 2021

    This week’s theme is: The Unbound Heart

    Teachings of liberation expand our range of possibilities. They encourage us to discover a broader capacity of what we can contact, sense, and do. The teachings of the pāramīs are a key part of this journey. They act like a map and compass for the heart’s wish to be free of habitual limitations, to be a heart unbound. This week we’ll take a deeper dive into the illimitable qualities of the heart.

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of April 8, 2024

    This week’s theme is “All Life is Practice”. In this week of exploring the four noble truths together, we will take a good look at the eightfold path and relate it to our own practice. Together we explore how all of our daily life can be seen as a part of a spiritual journey and heal the dualism between “practice” and “life”. May this week provide us with an inspiring expansion of what practice means for us.

    Read More

  •

    Uncertainty, Stability & Love: Everything Comes With Everything

    Recorded : May 12, 2024

    Life is never only good or only bad, pleasant or unpleasant, comfortable or uncomfortable, just or unjust. Cultivating a wide spacious perspective within the reality of uncertainty gives rise to a bigger capacity to meet our lives more gently, kindly, and clearly, with more stability and more love. Join us as we explore perspectives and practices to…

    Read More

  • Kaira Jewel Lingo

    Reverence is the Nature of My Love

    Recorded : October 9, 2022

    The Diamond Sutra, possibly the oldest text on deep ecology, teaches that there are four notions that separate us from life that we must throw away: the concepts of self, lifespan, humans, and living beings. In this session we will learn practices that enable us to go beyond this limited perception of reality to touch how interconnected with all life we are.

    Read More

  • Shaila Catherine

    Who Knows Best?: Exploring the Judging Mind

    Recorded : July 14, 2024

    In this Sunday Sangha session, we will address the common tendencies to judge and compare. Wise discernment is useful, but excessive comparing and compulsive judging can harm relationships, obscure the clarity of perception, and thwart spiritual development. This session includes practical suggestions for calming a harsh inner critic, while encouraging critical and thoughtful inquiry. (Please…

    Read More

  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of 22 September, 2025

    We’re grateful to have Nirmala Werner guiding our Daily Meditation sessions this week. May they support and deepen your practice.

    This week’s theme is: The Still Heart: Cultivating Equanimity in an Unsteady World

    In a world marked by constant change, uncertainty, and emotional intensity, equanimity can seem like a distant ideal-or even a form of indifference. But in the Buddhist tradition, equanimity (upekkhā) is not cold or passive. It is the spacious, steady heart that knows how to stay open, grounded, and present with whatever life brings.

    In this week we will explore equanimity as a deep source of inner freedom-neither detached nor reactive, but wise, loving, and awake.

    Through daily reflection and embodied practice, we will ask:

    What is true equanimity, and what is it not?

    How can we meet change without losing our ground?

    How do we love and let go-at the same time?

    And how can we live with a still heart in a restless world?

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • photo of Martin Aylward smiling

    The nature of practice: from linear path to inclusive awareness.

    Recorded : June 12, 2016

    Today, Worldwide Insight founding and guiding teacher Martin Aylward explores the nature of practicing dharma, the way the path tends to unfold for us over time, and its developmental stages, from an initially linear sense of ‘self-improvement’ to an increasing capacity to be with ourselves however we are, and with whatever appears.

    Read More