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Daily Meditation Recordings, with Martin Aylward – Week of 15 April, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. Click here to find out more about Martin and to view his other contributions to Sangha Live.

 

This week’s topic is “The Dharma and the Drama: Illuminating Heart and World”

 

Each day this week, Martin will offer some brief reflections as an introduction to meditating together, with the dual focus of supporting a deepening meditation practice, and integrating its themes into your daily life and activities.

Settling between smallness and vastness.

April 15, 2024

Take care of tension and drama; suffering dissolves!

April 16, 2024

Body, mind, world - one fluid process!

April 17, 2024

The ordinary miracle of each moment

April 18, 2024

A world of Dharma, just like this!

April 19, 2024

Discover more from the Dharma Library

  • Love & Boundaries

    Recorded : March 13, 2022

    Our practice cultivates qualities of boundless love, whether through loving kindness practice, or opening to the love inherent in deep states of awareness. But can we really love everyone boundlessly? What about political leaders who may be causing tremendous suffering? Or when our boundaries get crossed in any way—personally, at work, in our families, or…

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  • Toby Sola

    The Concentration Algorithm

    Recorded : May 4, 2025

    Discover a “concentration algorithm” that transforms your practice. Instead of fighting distractions, this approach teaches you to work with them skillfully. When your concentration wavers, notice what captured your attention, then make that distraction your new meditation object. This process reveals two valuable insights: first, that any sensory experience can serve as a meditation anchor…

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  • Stephen Fulder

    Welcoming the Beyond

    Recorded : October 15, 2023

    What is beyond the ordinary mind? Can thought be background music, not a distraction? How can we access a consciousness that is open, free and limitless? How can we dive into the ocean instead of being tossed by the waves? The Buddha was an unparalleled non-dual teacher who taught the formless as well as form….

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  •

    The Body as a Gateway to Peace

    Recorded : May 31, 2026

    Transform your relationship with the body. When we move beyond perceiving the body as merely a possession or a dense, fixed object, our experience of reality shifts. Experience how dropping the attention from the conditioned mind into the true nature of the body is a gateway to the heart of awareness. Here we discover the…

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  • Leslie Booker

    The Delusion of Separateness

    Recorded : October 27, 2019

    There seems to be a sense of disorientation, disjointedness and overall running around in circles happening in the world today. And for some reason, many of us think that we’re the only ones who are feeling it; as if it’s our own personal failing. As we move into the changing of seasons, this is the…

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  • Jessica Morey

    Showing up Fully in the Full Catastrophe

    Recorded : November 6, 2022

    As a new parent, working full time, facing the daily news of global conflict and environment crisis, liberation can sometimes seem far off to me. And yet, every day is a new opportunity to use the Buddha’s teachings to stay present, soft hearted, and courageous. In this Sunday session, we’ll explore practical dharma insights and…

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