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Daily Meditation Recordings, with Martin Aylward – Week of 20 May, 2024

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. Click here to find out more about Martin and to view his other contributions to Sangha Live.

 

This week’s topic is “Wesak Week: Waking up Together”

 

This is the week of the May full moon, known as Wesak, when Buddha’s awakening is celebrated. So, it is our most auspicious time to practice! Come and join Martin every morning for a week of waking up together.

Bringing forth warmth, connection and good will!

May 20, 2024

The art of “non doing”.

May 21, 2024

Strong back, soft belly, gentle breath, spacious awareness.

May 22, 2024

Awake, right here, like this!

May 23, 2024

Done is what had to be done!

May 24, 2024

Discover more from the Dharma Library

  • An Experience is Not The Point

    A deep application of attention includes the sustained application to any important experience. This includes a vast range of happy or painful, spiritual or conventional experiences. There is the view of the experience and the experience. What is a fresh way to see an important experience? Does the view of the experience matter more than…

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  • Vimalasara Mason-John

    Sitting With Our Ancestors

    In times of struggle we can always call on the ancestors. Our affinity ones are just as important as our biological ones. The Buddhist path is full of affinity beings who inspire us. Join me in remembering those who have gone before us, and paved the path of freedom and liberation.

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  • Shaila Catherine

    How Conduct Bears Fruit: Training in Not-Killing

    In this session Shaila Catherine explores the fruits of karma and the consequences of action through a detailed consideration of why and how we practice ethical precepts. The focus for this talk is the commitment to not kill.

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  • Bringing the world into the heart.

    What does it mean to bring the world into the heart? In these divided times, for those of us practicing peace, for those of us dedicated to liberation, we’ve been offered a grand opportunity to accept what we haven’t been willing to accept. To give what we haven’t been able to give. To love what…

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  • Jaya Julienne Ashmore

    When Less is More

    Gautam Buddha said he gained nothing from complete awakening. What are our everyday experiences of the magic of less? Trying less does not mean less energy, connection or insight. How little effort is needed to hear a sound or to feel the ground? Simply listening to a friend with ease and no answers can leave…

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  • Ronya Banks

    Depth of Spiritual Practice – Even in a Chaotic World

    “Practicing systematically, taking the time to go into deep practice and making it the number one priority, leads to a state where the mind is very still and malleable and can investigate.” – Nikki Mirghafori As the human race’s daily living pace continues to speed up and an increasing sense of insecurity and doubt arise…

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