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Daily Meditation Recordings, with Martin Aylward / Kaira Jewel Lingo – Week of April 20

photo of Martin Aylward smiling
Kaira Jewel Lingo

Martin Aylward

Kaira Jewel Lingo

We’re fortunate that Martin Aywlard and Kaira Jewel Lingo have generously offered to lead our daily meditation sessions for Europe and the UK this week.

Links mentioned during these sessions can be found at the bottom of this page.

To find out more about Martin, and to view his other contributions to Sangha Live, click here.

To find out more about Kaira Jewel, and view her other recordings on the platform, click here.

The fleeting nature of experience

April 20, 2020

Wholesome and powerful qualities

April 21, 2020

Honouring mother earth

April 22, 2020

Coming home to ourselves

April 23, 2020

Softening boundaries by reflecting on kindness

April 24, 2020

Links from this week’s sessions

Tuesday April 21st

Song Breathing in breathing out.

Lyrics and the guided meditation:
Breathing in, breathing out Breathing in, breathing out I am blooming as a flower I am fresh as the dew I am solid as a mountain I am firm as the earth I am free Breathing in, breathing out I am water reflecting What is clear, what is true And I feel there is space Deep inside of me I am free, I am free, I am free

Wednesday April 22nd

SongI entrust myself to the earth.

Satish Kumar article

Thursday April 23rd

Song “Arrived arrived“.

The words of the guided meditation:
I have arrived, I am home
In the here, in the now
I am solid, I am free
In the ultimate I dwell

Discover more from the Dharma Library

  • Ronya Banks

    Embracing Uncertainty – Practice During Crisis

    “The truth is that you will never be absolutely safe. All things change constantly, even what is most precious. This is the angst of life, the price of being a conscious human being.” – Phillip Moffitt As a spiritual practitioner, you learn to see and accept “uncertainty” as a fact of life – even during…

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  • The Fruits of the Spiritual Life

    2 Kings. Palace Intrigue. A Murder. 500 Elephants. A nighttime visit to see the Buddha. And that’s just the backstory to one of the Buddha’s deepest teachings: his curriculum for spiritual advancement. Join us as we explore the lessons from the 2nd of the Long Discourses and gain a deeper understanding of how morality, concentration,…

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  • Pamela Weiss

    The Human Face of the Buddha

    Most of us know the Buddha as a revered spiritual sage. Less is known about the person, Siddhartha Gautama, who was also a social revolutionary. In this talk, we will explore how Gautama upended the caste system in India and examine his problematic relationship to women. We’ll see how understanding the Buddha as a human…

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  • photo of Martin Aylward smiling

    Intimacy and infinity: beyond inner and outer.

    WorldwideInsight.org’s founding teacher Martin Aylward explores the tension we tend to feel between inner experience and outer engagement, self and world, being and doing. Martin leads a guided meditation and offer teachings on cultivating an inclusive practice, where our contact, curiosity and care go to whatever arises, whether ‘in here’ or ‘out there’.

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  • photo of Martin Aylward smiling

    On Teachings and Teachers

    People often ask about the importance (or not) of working closely with a teacher. One can benefit greatly from general meditation instruction, but personalised guidance from someone who knows you and your practice well can be deeply helpful. In this session, Martin speaks about approaching teachers for guidance and about the dynamics of the teacher-student…

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