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Daily Meditation Recordings, with Martin Aylward – Week of Jan 10, 2022

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Softening friction (with chanting)

January 10, 2022

How are you making friction?

January 11, 2022

Meeting friction

January 12, 2022

Just meditation

January 13, 2022

“Weebles wobble, but they don't fall down”

January 14, 2022

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  • photo of Martin Aylward smiling

    With a generous spirit: your money and your life.

    We often hear about Dana, or generosity, only when being asked for donations! Yet Buddha taught that “the practice of generosity is a foundation for happiness”. This session with Worldwide Insight guiding teacher Martin Aylward explores the depth and beauty of generosity, and how its practice can transform our own hearts and minds.

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  • Deborah Eden Tull - Senior Dharma Teacher

    Luminous Darkness: A Path for Seeing Clearly from the Heart

    One of the gifts of global uncertainty is that it requires us to recognize and release unconscious biases that have been passed down for generations. These include the perception that splits into opposites and values light over dark, speed over slowing down, productivity over attunement, and conclusion over not knowing. Awakening requires that we soften…

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  • Why Meditate?

    Many people have encountered the Buddha’s teachings when learning to meditate. Many more people in the world, however, have learned about the Buddha through stories imparting lessons about how to live wisely. Why is there so much emphasis on meditation? What else is there in the teachings to support wise and ethical living?

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  • Dave Smith

    Mindfulness and the Addiction Economy

    Our devices have become weapons of mass distraction, we have lost the attention economy and now we are living in the addiction economy. Everyone is addicted, we all know it, few will admit it, yet we all seem to accept it. Turning inward and taking an honest look at our dissatisfaction and facing what fuels…

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