Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Martin Aylward – Week of January 18, 2021

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Relaxing around experience

January 18, 2021

The mind is deep

January 19, 2021

"Good" and "bad" meditations (or, Meditation is a process)

January 20, 2021

"Being with" vs exploring

January 21, 2021

Being gentle where we are (with chanting)

January 22, 2021

Discover more from the Dharma Library

  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of Dec 5 – 9, 2022

    This week’s theme is “Embodied Meditation Practise & the Transformative Power of the 5 Precepts”.

    Many people find themselves from time to time in a spiritual vacuum, trying to fill this emptiness with indulgence through eating, drinking, surfing the internet, shopping, pornography, doing drugs, etc. 

    This week we will look into the 5 precepts, which the Buddha recommended for anyone who wishes to live a peaceful life. The precepts can act as a training guideline, and can support us to stop, pause and look deeply into ourselves to understand, “What is really going on here?” as a fundamental part on our way to universal love, compassion and liberation.

    Read More

  • Vimalasara Mason-John

    Sitting With Our Ancestors

    In times of struggle we can always call on the ancestors. Our affinity ones are just as important as our biological ones. The Buddhist path is full of affinity beings who inspire us. Join me in remembering those who have gone before us, and paved the path of freedom and liberation.

    Read More

  • Nothing is reliable outside liberation.

    Practice places emphasis on seeing impermanence. Such a practice easily becomes habitual to the degree we miss the point. There is nothing reliable owing to impermanence. There is nothing we can depend upon in this world of mentality and materiality, inner and outer. If we abide deeply clear about this, the stress and fears fade…

    Read More

  • The Body as a Vehicle of Awakening

    One of our best teachers is very close at hand. The body offers continual opportunities for healing and insight, both simple and profound. But what is the body? As we look more carefully, we find a rich universe of sensation that is intimately connected to the mind. In this session, we explore the body as…

    Read More

  • The Surgeon’s Probe: Healing with Mindfulness

    Vince writes: “I am continuously inspired by some of the images that the Buddha offers us of ‘Sati’ or ‘Mindfulness’. This talk for Worldwide Insight is an exploration of some the many aspects of mindfulness – or in my case a lack of mindfulness – that continue to play themselves out in my life. In…

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of Jan 16, 2023

    This week’s theme is “Change, Loss and Dying: Meeting the Common Denominator”. When we come in touch with the fragility of our existence, it is only natural that fear or sadness might well up. The constant inward and outward change contrasts with our lack of control. To experience change, loss and death, is a substantial challenge for all of us. The Buddha did not shy away from these common human denominators, but offered perspectives and practices which allow us to meet them with compassion, while enabling the heart to rest in love and peacefulness.

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    You are Not Alone: Healing the Myth of Separation

    The dharma invites us to face ourselves fully. But through fear, we sometimes distract ourselves, over-fill ourselves, and hold onto external attachments, in order to avoid.…what? The illusion that we are separate and isolated manifests in ways conscious and unconscious, but over time practice reveals to us that it is simply the ego that fears…

    Read More