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Daily Meditation Recordings, with Martin Aylward – Week of January 18, 2021

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

Relaxing around experience

January 18, 2021

The mind is deep

January 19, 2021

"Good" and "bad" meditations (or, Meditation is a process)

January 20, 2021

"Being with" vs exploring

January 21, 2021

Being gentle where we are (with chanting)

January 22, 2021

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    The colouring of awareness.

    Meditation practice trains our capacity to be aware, in real time, of what is happening. But what is colouring your awareness? We can pay very clear and steady attention in a way that is also demanding, defensive or deluded. Or we can give attention in a way that conduces to wisdom, spaciousness, equanimity and kindness.

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  • Vimalasara Mason-John

    Pride Every Day of Our Lives

    Pride celebrations are dedicated to celebrating the freedoms we have as LGBTQIA2S+ people and for campaigning for the human rights of Queer and Trans people around the world. 50 years ago the Gay Liberation Front held their first march in London. I was a kid, when history was being made. History is still being made…

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  • Awakening from fear.

    We need not avoid fear. Fear belongs to the illusion of a self that is separate from life. It is the byproduct of identifying with that illusion. Often, fear arises in the very moment that our awareness practices are bringing us closer to a direct experience of who we authentically are. For this reason, in…

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  • Dave Smith

    This Dharma I Have Reached

    Without a doubt, Buddhism is recognized as one of the world’s great religions. For almost three millennia these ancient teachings have spread rapidly around the globe influencing humanity in a variety of ways. Needless to say, the historic Buddha, (Siddharta Gotama) did not teach Buddhism, he taught the Dharma as a means to overcome suffering…

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  • Pamela Weiss

    An Appropriate Response

    What does it take to respond rather than react to the increasing complexity and divisiveness of our world? This talk will explore Buddhist teachings that illuminate the sources of our fundamental reactivity, and reveal ways to help us see and see through it.

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