Martin Aylward
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.
Discover more from the Dharma Library
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The meaningful life
Recorded :
November 11, 2017 How can we use our meditation practice to repair attachment disturbances caused by our early conditioning, so that we can be completely ourselves in our relationships with others and in our work, as we pursue the path of awakening?
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Daily Meditation Recordings, with Nirmala Werner – Week of Nov 1, 2021
This week’s theme is “Embodied Metta – The Body as a Pathway to Freedom”.
The Buddha’s teachings invite us to be with things as they are. This week, we’ll learn embodiment practices to help us cultivate true love, compassion and care for ourselves and for others. We’ll practice staying intimate with our body, mind and heart in daily life, in sexuality, and with (often unwanted) thoughts, feelings and emotions.
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Neuro-Somatic Mindfulness (NSM): An Accelerated Path for Healing & Awakening
Recorded :
February 4, 2024 Roshi Fleet Maull, PhD will offer a brief talk and guide a session of his deeply embodied, neuroscience and trauma-informed approach to classic mindfulness & awareness meditation followed by Q&A. NSM facilitates the transition from self-directed self-regulation to the body’s capacity for auto-regulation, flow, and effortless mindfulness, as well as the shift from witnessing mindfulness to nondual…
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Daily Meditation Recordings, with Miles Kessler – Week of June 5, 2023
This week’s topic is “Cultivating The 5 Spiritual Powers In Your Life”. The “5 Spiritual Powers” are mental faculties of faith, energy, mindfulness, concentration, & wisdom. In this week of daily meditation, each day you will experience one of the 5 spiritual powers, and you will learn the best practices for awakening, developing, and cultivating these mental powers in your practice, and in your life.
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Discovering Diamonds in Darkness: Racism & Cultural Diversity
Recorded :
March 19, 2023 Racism and cultural identity have indiscriminately been seeded into human consciousness since the beginning of humanity. The health of any community begins with the Sense of Self. This Dharma assembly will focus on our sense of self as we investigate consciousness using the Noble Truths for Awakening. Millions have followed this path of practice for millennia.
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The Dharma on the front lines: how to work with conflict.
Recorded :
February 26, 2017 Peace sometimes feels impossible to find. It is there for a while then something happens and conflict or friction returns. It may be conflict with ourselves, in relationships to people close to us, at our work place, or between social groups. Often we can feel despaired that despite much dharma practice and meditation, conflict keeps…
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Daily Meditation Recordings, with Christopher Titmuss – Week of 17 February, 2025
We’re delighted to have Christopher Titmuss guiding our Daily Meditation sessions this week. May they support and deepen your practice.
This week’s theme is: Deep Psychology Of Karma
Join us as we explore the Buddha’s profound teachings on karma (kamma in Pali), a central aspect of Buddhist teaching that’s often misunderstood or overlooked. Christopher will guide us in examining karma not through abstract theory, but through our own direct experience and practice.
Together, we’ll investigate the intimate connection between our intentions, actions, and their results – both in meditation and daily life. We’ll look deeply into what creates binding patterns of karma, both wholesome and unwholesome, and discover what actions can free us from these patterns altogether.
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Daily Meditation Recordings, with Martin Aylward – Week of November 23, 2020
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
