We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.
Recordings are posted 24 – 36 hours after the live session runs.
Recorded :
In a world riddled with addiction, violence and loneliness, it can feel challenging to figure out how to reclaim our humanity. We can begin by remembering that we belong to each other. On this Sunday Sangha, we’ll be exploring Generosity and Morality: the first two of the Paramis, the 10 perfections or attainments which show…
Recorded :
Gregory writes: “Obviously our Dhamma practices infuse our lives (if not, something is amiss). We don’t usually talk about how this flows the other direction: the qualities we develop in our personal and professional lives strongly impact our Buddhist path. That’s what I’ll be speaking about, drawing examples from my own life in music, inventing,…
Recorded :
This session explores different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We do a number of fun experiential practices in hopes of understanding a variety of ways to meditate and how we can refine our own practice.
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Wherever we go, here is our body. Finding a sustainable shape when meditating is crucial for our practising. We can then use our bodies as ways of experiencing change and kindness. In this session, we will look at various forms of meditation (including standing and sitting) and do various techniques that can help our meditating.
Recorded :
In this session, we explore the power of intuition and conscious use of the imaginal realm, on behalf of collective awakening. We are utilizing our imaginations all the time, by feeding conditioned thoughts, limiting assumptions, duality, and fear. What is the value of exercising our moral imagination in this time of collective change, as we…
Recorded :
Trust is like pouring oil on troubled waters; it smooths the way. We don’t need to take so much trouble to build our walls. We can let go and let life sweep through us. It is one of the five powers (Bala) along with energy, mindfulness, serenity and wisdom.
We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. View the text for the daily chants Martin offers this week Monday, April 6 Wednesday, April 8 Demands, defences…
Recorded :
On the Theravāda holiday of Vesak, 2568 years after the Buddha’s death, we honor the ancient ascetic named Siddhattha Gotama, whose insights into the nature of suffering and freedom have inspired fierce disciplines, soaring poetry, subtle psychological and philosophical investigations, and social movements for nonviolence, and social justice. We’ll meditate, learn traditional verses celebrating the…