Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Martin Aylward – Week of November 30, 2020

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

100% commitment + 100% forgiveness

November 30, 2020

Being at home wherever you are

December 1, 2020

Cultivating connection with heart, body and mind

December 2, 2020

Letting go of certainties

December 3, 2020

Welcoming everything (with chanting)

December 4, 2020

Today’s chant: Sabbe ko mangal hai

Discover more from the Dharma Library

  • Human Body – Earth Body – One Body

    The Earth speaks to us through our bodies. By contemplating the elements we come to understand that all life on Earth is simply interbeing. Through this sensed understanding we begin to transform human supremacy into human response-ability, a deepening of our inborn capacity for a healthy regenerative relationship with ourselves and our world. Quote: The…

    Read More

  • Abandoning the Future – Caring for All Days to Come

    To care for our lives, the lives of all beings and the earth is all at the heart of what it means to be a human being. Yet, speculating about the future, and tensing up in fearful anticipation of days to come, are not skillful expressions of care and wisdom. There is a better way….

    Read More

  • Akincano M. Weber

    On Meeting Conflict and the Incompatible

    “When you can’t go forward, when you can’t go back, and when you can’t stand still – where do you go? This is your place of non-abiding. The things you love and the things you hate: these are your teachers.” – Ajahn Chah How do we perceive conflict? We often see it as disturbing, but…

    Read More

  • Clarity, Presence and Love: Both on and off the Cushion

    How to meet the world’s joys and crises, alongside our deepening practice? Learn from the examples of Buddhist teachers and activists who engage with the world and create change from the presence, clarity and love of a dedicated dharma practice. Portraits of people and organisations:Dr A. T. Ariyaratne (1931 – 2024) and the Sarvodaya movementJoe…

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of July 19, 2021

    This week’s theme is: Identifying the Many Masks of the Inner Critic

    Often we think of the inner critic as the constant nagging inner discourse which dismisses our good qualities, questions our lovability, and our potential for goodness. Being a master/mistress of disguise, the inner critic takes on many forms; it wraps our decision making process in veils of doubt, pushes us into compulsive activity, traps us in paralysis, and distorts our views on others.

    Luckily, the Dharma path offers us tools to meet this painful heart-mind dynamic. This week we will practice summoning qualities like wisdom, kindness, equanimity, concentration, appreciation, compassion and inquiry, in order to meet our inner critic in a skilful way.

    Read More

  • Dave Smith

    I think I am…Understanding self and non-self, through the five aggregates

    One of the most puzzling and profound aspects of Dharma is the teaching of anatta; translated as non-self. For us living in the modern world, with the emergence of social media and the over emphasis and obsession with self, how can we use this teaching in a way that is constructive, authentic, relevant and realistic….

    Read More

  • Daily Meditation Recordings, with Leela Sarti – Week of April 26, 2021

    This week’s theme is: Timeless presence in the midst of daily life.

    This week we will invite the possibility of being grounded in the depth of timeless presence in the midst of daily life. We will practice and inquire how to live a full and heartfelt life from silence and emptiness, and yet being yourself in peace with others, and doing what needs to be done.

    Read More