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Daily Meditation Recordings, with Martin Aylward – Week of November 30, 2020

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

100% commitment + 100% forgiveness

November 30, 2020

Being at home wherever you are

December 1, 2020

Cultivating connection with heart, body and mind

December 2, 2020

Letting go of certainties

December 3, 2020

Welcoming everything (with chanting)

December 4, 2020

Today’s chant: Sabbe ko mangal hai

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    The Unshakeable Heart: Liberation as the Ultimate Resilience

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  • Diana Winston

    Expanding our Understanding of Loving Kindness Practice

    Recorded : October 29, 2023

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    S.A.L.S.A.: Using Buddhist practice to Respond to “Spicy” Emotions

    Recorded : June 9, 2019

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    Using the five aggregates as a strategy.

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