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Daily Meditation Recordings, with Martin Aylward – Week of November 30, 2020

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

100% commitment + 100% forgiveness

November 30, 2020

Being at home wherever you are

December 1, 2020

Cultivating connection with heart, body and mind

December 2, 2020

Letting go of certainties

December 3, 2020

Welcoming everything (with chanting)

December 4, 2020

Today’s chant: Sabbe ko mangal hai

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    Comfortable with Discomfort: How to be a Bodhisattva

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    This week’s theme is: Equally Close to All Things: Explorations in Equanimity.

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    Mindfulness of feeling tone (vedana).

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    During this session Martine practices and explores mindfulness of the feeling tones, which is the second foundation of the practice of mindfulness. First, she guides a meditation on mindfulness of the feeling tones. Afterwards she tries to define feeling tones and how to be mindful of them in our daily life. The Pali term Vedana…

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    Aditthana: The art of commitment

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    We’re delighted to have Antonia Sumbundu guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

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    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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    Daily Meditation Recordings, with Shireen Jilla – Week of 10 March, 2025

    We’re delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings support and enrich your practice.

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    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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