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Daily Meditation Recordings, with Ulla Koenig – Week of 05 May, 2025

Ulla Koenig

We are delighted to have Ulla Koenig guiding our Daily Meditation sessions this week. May these offerings support and enrich your practice.

This week’s theme is: Touching Ground

Whether it is the dynamics of the world that stir our hearts and minds, or personal challenges, as human beings we are confronted in many ways with the fragility of life. Touching ground, finding something to orient and trust in, is a deep need and yet not an easy endeavor. We dedicate this week to exploring the idea of taking refuge and translating it into a meaningful act that we can participate in no matter what.

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Taking refuge - Where trust touches ground

May 5, 2025

Taking refuge in the Buddha

May 6, 2025

Taking refuge in the Dhamma

May 7, 2025

Taking refuge in the Sangha

May 8, 2025

Taking refuge in the Self and in Action

May 9, 2025

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