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Daily Meditation Recordings, with Martin Aylward – Week of Oct 10 – 14, 2022

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

(Please note that there was no live session on Friday 14th October.)

Where do you locate happiness?

October 10, 2022

Where does your mind habitually go?

October 11, 2022

Here is the only place you can ever meet anything

October 12, 2022

To be more and more fully here

October 13, 2022

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  • Mindful Intentions: From Pressure to Growth

    What effect does it have if we practice mindfulness and meditation motivated by the fundamental assumption that there is something wrong with us? Perspectives such as ‘not being good enough’ or being ‘damaged goods’ can turn our practice into a painstaking attempt to improve ourselves. During this session we will inquire into our motivations for…

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    The Heart of the Buddha’s Teachings

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