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Daily Meditation Recordings, with Martin Aylward – Week of Sept 20, 2021

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

 

Please note that, due to technical issues, there was no session on Monday 20th September.

Bhudda nature, polarisation around vaccines and efforting during meditation

September 21, 2021

Appreciation of beauty

September 22, 2021

The four flavours of love

September 23, 2021

Focussing on pleasure in meditation (with chanting)

September 24, 2021

Today’s chant:

AUM Mani Padme Hoong

Discover more from the Dharma Library

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    We are deeply conditioned to look for love outside ourselves. In that desperate search, we not only experience the frustration and the futility of grasping, but we lose sight of who we authentically are. Join us as we engage in practices that not only remind us of our true nature, but guide us to a…

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    Transforming the poisons.

    Buddha points out the three main ways we get pulled into activity and self-contraction – Greed, Hatred and Delusion – which Martin often translates as Desire, Defense and Distraction. This class explores creative ways of meeting these forces in everyday life, and explores powerful reflections for each of the three.

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  • Bringing the world into the heart.

    What does it mean to bring the world into the heart? In these divided times, for those of us practicing peace, for those of us dedicated to liberation, we’ve been offered a grand opportunity to accept what we haven’t been willing to accept. To give what we haven’t been able to give. To love what…

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