Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Miles Kessler – Week of 28 October, 2024

Miles Kessler

Miles Kessler

We’re grateful to have Miles Kessler leading our Daily Meditation sessions this week. May they support and enrich your practice.

 

This week’s theme is: Practicing Insight In Daily Life

 

The practice of mindfulness meditation automatically triggers off a series of developmental insights that gradually develop over time. But how do these “insights” appear in your daily life? In this week of daily meditation practice, Miles Kessler will lead you through an exploration of how the path of insight meditation unfolds on the cushion, but also in your daily life.

The 2 Types of Insight?

October 28, 2024

Process Oriented Consciousness

October 29, 2024

From Peaks to Vallies: Insight Into Dissolution

October 30, 2024

Insight Into The Dark Night Of the Soul

October 31, 2024

Insight Into The Equanimity

November 1, 2024

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Ulla Koenig – Week of July 10, 2023

    This week’s theme is “The Compassionate Heart”. Karuna, usually translated as compassion, is our hearts’ ability to relate with care towards ourselves, others and experience in general. Living in a complex world with imperfect others and self, an attitude and practice of compassion can be an immense support. But when misunderstood, it can equally turn into pity, generate overwhelm, make us lose balance and create friction with the concept of responsibility. We will therefore dedicate this upcoming week to an indepth exploration into the concept of compassion.

    Read More

  • photo of Martin Aylward smiling

    Vast View, Fine Attention

    Recorded : December 16, 2018

    In this session, Martin explores the apparent paradox of a vast view combined with a fine attention, along with practices to bring both into focus. How do we hold both simultaneously? How can we be responsive, without feeling responsible? How might we bring both a vast view and a fine attention to both our inner…

    Read More

  • Ronya Banks

    Embracing Uncertainty – Practice During Crisis

    Recorded : April 19, 2020

    “The truth is that you will never be absolutely safe. All things change constantly, even what is most precious. This is the angst of life, the price of being a conscious human being.” – Phillip Moffitt As a spiritual practitioner, you learn to see and accept “uncertainty” as a fact of life – even during…

    Read More

  • Eugene Cash

    Self and Not-Self: Who (What) are You?

    Recorded : October 25, 2020

    This talk explores classic Buddhist teachings about anatta: self and not-self as well highlighting how other traditions and modalities recognized self and what it means to be free from self. We investigate self and not-self through spiritual, poetic cultural and personal perspectives.

    Read More

  •

    Daily Meditation Recordings, with Leela Sarti – Week of 24 March, 2025

    We’re delighted to have Leela Sarti guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Entering the Timeless

    We often live caught in a charged and time bound perspective: I need to use my time! I don’t have enough time! time is running out! But as human beings we can also re-discover that time is malleable and through practice, the act of sacred awareness, relax into a sense of no time, deep time and all time.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More