Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Miles Kessler – Week of 28 October, 2024

Miles Kessler

Miles Kessler

We’re grateful to have Miles Kessler leading our Daily Meditation sessions this week. May they support and enrich your practice.

 

This week’s theme is: Practicing Insight In Daily Life

 

The practice of mindfulness meditation automatically triggers off a series of developmental insights that gradually develop over time. But how do these “insights” appear in your daily life? In this week of daily meditation practice, Miles Kessler will lead you through an exploration of how the path of insight meditation unfolds on the cushion, but also in your daily life.

The 2 Types of Insight?

October 28, 2024

Process Oriented Consciousness

October 29, 2024

From Peaks to Vallies: Insight Into Dissolution

October 30, 2024

Insight Into The Dark Night Of the Soul

October 31, 2024

Insight Into The Equanimity

November 1, 2024

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Anna-Brown Griswold

    Cultivating True Equanimity

    Recorded : April 26, 2026

    Equanimity is often misunderstood as disengagement or neutrality, yet true equanimity is a deeply alive, responsive and steady spaciousness that allows us to stay present in the midst of complexity and pain. In this session, we’ll explore the traditional Buddhist teachings on the “near” and “far” enemies of equanimity-how the near enemies of indifference and…

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    Live wholeheartedly and leave not a trace

    Recorded : July 30, 2017

    During the meditation and dharma talk Eden explores this Zen teaching by Suzuki Roshi: “When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.” How wholeheartedly are you showing up to life? What most helps you to remember that THIS IS IT? What helps you to see…

    Read More

  • Vimalasara Mason-John

    The Wheel of Life

    Recorded : April 11, 2021

    Understanding the mental states that we cycle through moment to moment. Links referred to during the session: The Wheel of Life Five Basic Needs of the Heart meditation

    Read More

  •

    Sangha: You Are Not Alone!

    Recorded : March 16, 2025

    The Buddha’s insight that all things arise dependent on something else points to a universe in ongoing relational flow. When experienced directly, we know this flow to be love. Together we will open to receive the many ways we are touched by life through our connections to each other and the Earth, our ancestors and…

    Read More

  • Ronya Banks

    Inner Peace – Even in a Chaotic World

    Recorded : July 21, 2019

    “Anyone can build a house of wood and bricks, but the Buddha taught that that is not our real home. Our real home is inner peace.” – Ajahn Chah How can you possibly experience inner peace at a time when human-kind and our planet appears to be tumbling deeper into “chaos”? Can inner peace even…

    Read More

  •

    Daily Meditation Recordings, with Jaya Rudgard – Week of Nov 22, 2021

    This week’s theme is Similes and Images from the Ancient Texts .Each morning this week we’ll dive into one of the images from the natural world and daily life that the Buddha used to explain his teachings. Let’s see how how these similes and metaphors from the Buddhist texts can support our understanding and enrich our practice. We may also discover how practising with them can enhance our appreciation of the world around us.

    Read More

  • Willa Blythe Baker

    The Wisdom of the Body

    Recorded : March 8, 2020

    If you seek to deepen in your meditation practice, there is no better friend than the body. Like a venerable teacher, the body has the power to draw you into the present moment, show you how to find stillness and even—if you listen closely—wake you up.

    Read More