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Daily Meditation Recordings, with Miles Kessler – Week of October 30, 2023

Miles Kessler

Miles Kessler

We’re fortunate that Miles Kessler has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Miles, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Meditation In A Time Of Crisis“.

 

As the world spirals into yet another all too frequent crisis, we are once again confronted with our basic human fragility. At times like these, it is not uncommon to be overcome by insecurity, anxiety, and fear with the recognition of your own human vulnerability.
Now more than ever, it’s helpful to rely on your Dharma practice as a refuge. Not as a practice of liberation that gives you refuge FROM the world, but rather as one that gives you refuge IN the world. Join Miles in this week of Meditation In A Time Of Crisis and cultivate your greatest spiritual resource.

The Nature Of Suffering

October 30, 2023

Digging A Well In The Middle Of A Forest Fire

October 31, 2023

The Path Of The Spiritual Warrior

November 1, 2023

The Tengu's Mirror

November 2, 2023

The Aikido Koan

November 3, 2023

Discover more from the Dharma Library

  • Leigh Brasington

    Impermanence

    Anicca, usually translated as “Impermanence” or “Inconstancy,” is one of the three characteristics of all worldly experience. It’s the one of those characteristics we can usually get some understanding of right away. But the deeper implications of anicca are quite profound and that’s what we will explore together.

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  • Kaira Jewel Lingo

    Soften the hard places: opening our hearts to those we find difficult

    The teacher Neem Karoli Baba said, “Don’t throw anyone out of your heart.” What about people who have hurt us, or are currently hurting us or others? In this session we explore together practices that help us to transform our resentment, fear and anger toward these difficult people, and learn to open our hearts to…

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  • Pamela Weiss

    The Human Face of the Buddha

    Most of us know the Buddha as a revered spiritual sage. Less is known about the person, Siddhartha Gautama, who was also a social revolutionary. In this talk, we will explore how Gautama upended the caste system in India and examine his problematic relationship to women. We’ll see how understanding the Buddha as a human…

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  • Blunt Suffering

    Let’s not flinch when we look at the lived experiences of illness, confusion, and relational pain. Let’s allow the texture of hurt to be known. Awareness remains brilliant, for sure. Any of us can experience this. Maybe the more we allow the blunt pain of the body-mind, the more we can sit squarely in awareness….

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  • Mindful Intentions: From Pressure to Growth

    What effect does it have if we practice mindfulness and meditation motivated by the fundamental assumption that there is something wrong with us? Perspectives such as ‘not being good enough’ or being ‘damaged goods’ can turn our practice into a painstaking attempt to improve ourselves. During this session we will inquire into our motivations for…

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  • Beyond Mindfulness: The Fullness of Insight Meditation

    Mindfulness is the engine of meditation practice, and it tends to get all the press. But is mindfulness sufficient to transform our hearts, minds and lives? In this session, we’ll explore some of the other qualities and cultivations that are essential to deep on the spiritual path.

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