Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Miles Kessler – Week of October 30, 2023

Miles Kessler

Miles Kessler

We’re fortunate that Miles Kessler has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Miles, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Meditation In A Time Of Crisis“.

 

As the world spirals into yet another all too frequent crisis, we are once again confronted with our basic human fragility. At times like these, it is not uncommon to be overcome by insecurity, anxiety, and fear with the recognition of your own human vulnerability.
Now more than ever, it’s helpful to rely on your Dharma practice as a refuge. Not as a practice of liberation that gives you refuge FROM the world, but rather as one that gives you refuge IN the world. Join Miles in this week of Meditation In A Time Of Crisis and cultivate your greatest spiritual resource.

The Nature Of Suffering

October 30, 2023

Digging A Well In The Middle Of A Forest Fire

October 31, 2023

The Path Of The Spiritual Warrior

November 1, 2023

The Tengu's Mirror

November 2, 2023

The Aikido Koan

November 3, 2023

Discover more from the Dharma Library

  • The Power of a New Year’s Resolution

    Recorded : January 5, 2020

    We start a new year. It is 2020. Perhaps the intensity of environmental dramas in 2019 finally made clear to many people the vulnerabilities to life on Earth. It might be useful to make a New Year’s resolution that lasts longer than a week. Here are four considerations. 1. Dedicate an hour a day or…

    Read More

  • Shaila Catherine

    Beyond Distraction: Five Practical Ways to Focus the Mind

    Recorded : April 24, 2022

    Shaila will be sharing teachings from her new book, Beyond Distraction. This talk will introduce five pragmatic strategies to help you overcome distraction in meditation and develop clarity in relationships, work, and daily life. The strategies are: replacing, examining, ignoring, investigating, and resolving. You can learn to unlock the incredible capacities of your mind to think…

    Read More

  • Jessica Morey

    The seven factors of awakening.

    Recorded : September 11, 2016

    Jessica discusses the seven factors of awakening (mindfulness, tranquility/relaxation, piti/joy, concentration, investigation, viriya/courageous energy, equanimity) and how to work with them in meditation practice to balance the mind and support insight through specific meditative techniques.

    Read More

  •

    Daily Meditation Recordings, with Christopher Titmuss – Week of 17 February, 2025

    We’re delighted to have Christopher Titmuss guiding our Daily Meditation sessions this week. May they support and deepen your practice.

    This week’s theme is: Deep Psychology Of Karma

    Join us as we explore the Buddha’s profound teachings on karma (kamma in Pali), a central aspect of Buddhist teaching that’s often misunderstood or overlooked. Christopher will guide us in examining karma not through abstract theory, but through our own direct experience and practice.

    Together, we’ll investigate the intimate connection between our intentions, actions, and their results – both in meditation and daily life. We’ll look deeply into what creates binding patterns of karma, both wholesome and unwholesome, and discover what actions can free us from these patterns altogether.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  •

    Faith, Hope and Love on the Dharma Path

    Recorded : April 4, 2021

    “Join me and the sangha for meditation, reflections and conversation to resource, encourage and uplift the heart as we engage with the challenges of our lives. Everyone is welcome.” – Jaya

    Read More

  • Christelle Bonneau

    Fluidity and spontaneity.

    Recorded : November 22, 2015

    Worldwide Insight talk from Christelle Bonneau: “Fluidity and Spontaneity”. Guided meditation, Dharma talk and Q&A.

    Read More

  • Justine Dawson

    The Appropriate Response

    Recorded : May 8, 2022

    When a monk asked the 10th Century Zen master Yunmen, “What are the teachings of a whole lifetime?” Yunmen replied, “An appropriate response.”  What is this appropriate response and how do we know we’ve got it right? Beyond linear formulas, Dharma teachings point to a natural intelligence that guides us in a spontaneous responsiveness to life….

    Read More