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Daily Meditation Recordings, with Nathan Glyde and Martin Aylward – Week of October 26, 2020

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Nathan Glyde and Martin Aylward have generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan click here, and you can find out more about Martin here.

Relaxing the body to change our "default settings"

October 26, 2020

Tone of voice, and tone of listening

October 27, 2020

Exploring vedanā

October 28, 2020

The Four Noble Truths: Orientating one's life towards goodness and letting go, and introducing the eightfold path.

October 29, 2020

Meeting that which seems to be confined

October 30, 2020

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    Daily Meditation Recordings, with Zohar Lavie – Week of July 5, 2021

    This week’s theme is: The Power of Compassion.

    Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. – Dalai Lama

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  • Deborah Eden Tull - Senior Dharma Teacher

    Receptivity: Deep Listening as an Antidote to Reactivity and Violence

    In these hyped up divisive times, there is an ever-greater need for tools to de-condition ourselves from reactivity. The practice of listening – within ourselves and with others – is much more significant than we often acknowledge. The contrast of receptivity against the backdrop of a world conditioned to impose, label, judge, and solve, is…

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    This week’s theme is: Re-Enchanting Our Practice. As much as anything else our practice of mindfulness and meditation can become a habit, and either turn dull, or come with a sense of obligation, work, or duty. In this week together, we will explore ways to bring imagination, embodiment, and intimacy to our practice. After all, meditation is as much a craft as an artform – a chance to discover inner landscapes, hidden mysteries and fascinating insights.

    As much as anything else our practice of mindfulness and meditation can become a habit and either turn dull or come with a sense of obligation, work or duty. In this week together, we will explore ways to bring imagination, embodiment, and intimacy to our practice. After all, meditation is as much a craft as an art form – a chance to discover inner landscapes, hidden mysteries and fascinating insights.

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