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The Power of Connection

With Brian Dean Williams recorded on October 10, 2021.

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The pandemic has highlighted now, more than ever, how interconnected we are with life on this planet, and also the importance of human connection for us as social animals. The preciousness of relationship is at the heart of Buddhist teachings.

How can our meditation practice help us to remain connected and integrated with ourselves, others, and nature during these challenging times?

Link to poem by Joy Harjo that Brian reads at the start of the session.

Listen to the audio version below, or click here to download the mp3.

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