Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings with Nathan Glyde – Week of January 29, 2024

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here.

 

This week’s topic is “Hasten, Slowly”

 

The Buddha replied to “How did you cross the flood (of samsara)?” by neither pushing forwards, nor staying still. Milarepa recommended us to “Hasten, Slowly”. These seeming paradoxes are not meant to be clever or to freeze our brains, but instructively reveal the subtle middle-way hidden in plain sight.

 

Arising or Passing

January 29, 2024

Due to a technical issue, a short part of the meditation was not recorded. Apologies for any inconvenience 🙏.

Allowing, Caring, Releasing

January 30, 2024

A Special Present

January 31, 2024

For All Time

February 1, 2024

If you want a more thorough analysis of the emptiness of time: https://dependentorigination.org/emptytime/

Beyond What Seems Possible

February 2, 2024

Click here for the sutta, where the quote we have been exploring of the Buddha “Crossing over the Flood” comes from. Follow the footnotes to other suttas to open out what might be meant by the Buddha’s response.

If you’ve enjoyed this way of practising and seeing the Dharma visit: https://dependentorigination.org/ for articles, events, and group meetings

For a more engaged Dharma and Retreats That Touch the World visit SanghaSeva | Meditation in Action website. Click here for our next event with space on it. This is called Humanity In Action, where we meet the refugee situation in Calais with compassion and direct support.

For bringing wise attention to the world of news, you might enjoy this article by Nathan: Don’t Just Read The News – Come to Life

Nathan mentioned feeling a link to a Maori speaker from 1 Giant Leap in the final minutes of the session. Click here for more about this:Inspiration of One Giant Leap. And here is the whole 76 mins long film.

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of 10 February, 2025

    We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.

    This week’s theme is: Loving What Is (Whether You Like It Or Not)

    A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  •

    The Wisdom of Equanimity

    Recorded : June 4, 2023

    The dominant culture treats unpleasant feelings as problems, and pleasant feelings as if we should experience them all the time. This is neither possible nor wise. How can we fully feel the beautiful and painful aspects of our lives so that we are strengthened and enriched by the depth and breadth of this human experience?…

    Read More

  • Shaila Catherine

    Angulimala: an ethical transformation

    Recorded : December 10, 2017

    Shaila tells the life story of Angulimala and his transformation from notorious robber and murderer to a peaceful, compassionate, truthful, and awakened monk. It is an inspiring example of the power of restraint, and the potential for redemption. Habits and dispositions do not need to control our lives. We can stop unwholesome, unhealthy, and harmful…

    Read More

  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of 17 March, 2025

    We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. This week’s theme is: Sacred Body, Sacred Path: Feminine Principles on the Spiritual Journey. This week, we explore the profound role of the feminine principle on the spiritual journey in Buddhism. We will engage in embodied practices, examining the qualities of the elements and nature, while opening ourselves to what truly serves us on our path to awakening. Where does our practice lead us when we open to an embrace of life, seeing all experience as sacred?

    Read More

  •

    The Spectrum of Awareness Practices

    Recorded : February 2, 2020

      This session will explore different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We’ll do a number of fun experiential practices in hopes of understanding a variety of ways to meditate and how we can refine our own practice. Diana draws from her latest…

    Read More

  •

    Embodying Presence – the Deep Current

    Recorded : January 27, 2019

    A river of presence flows through all of life, connecting us with ourselves and each other and the essence of living. In this session, let’s open to a direct experience of this clear, wakeful presence. The practice of embodied, mindful meditation opens the possibility to understand and transform our habits of dissatisfaction and distraction and…

    Read More

  •

    Your Most Expensive Resource

    Recorded : September 3, 2023

    There is a substance we need for every meaningful part of our life. We only have a small amount of it, it’s being spent constantly, we can’t get more, and we’re surrounded by predators hungry for it. Attention: every moment we give it to something, and if we don’t choose wisely, a salesperson or an…

    Read More