Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings with Nathan Glyde – Week of January 29, 2024

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here.

 

This week’s topic is “Hasten, Slowly

 

The Buddha replied to “How did you cross the flood (of samsara)?” by neither pushing forwards, nor staying still. Milarepa recommended us to “Hasten, Slowly”. These seeming paradoxes are not meant to be clever or to freeze our brains, but instructively reveal the subtle middle-way hidden in plain sight.

 

Arising or Passing

January 29, 2024

Due to a technical issue, a short part of the meditation was not recorded. Apologies for any inconvenience 🙏.

Allowing, Caring, Releasing

January 30, 2024

A Special Present

January 31, 2024

For All Time

February 1, 2024

If you want a more thorough analysis of the emptiness of time: https://dependentorigination.org/emptytime/

Beyond What Seems Possible

February 2, 2024

Click here for the sutta, where the quote we have been exploring of the Buddha “Crossing over the Flood” comes from. Follow the footnotes to other suttas to open out what might be meant by the Buddha’s response.

If you’ve enjoyed this way of practising and seeing the Dharma visit: https://dependentorigination.org/ for articles, events, and group meetings

For a more engaged Dharma and Retreats That Touch the World visit SanghaSeva | Meditation in Action website. Click here for our next event with space on it. This is called Humanity In Action, where we meet the refugee situation in Calais with compassion and direct support.

For bringing wise attention to the world of news, you might enjoy this article by Nathan: Don’t Just Read The News – Come to Life

Nathan mentioned feeling a link to a Maori speaker from 1 Giant Leap in the final minutes of the session. Click here for more about this:Inspiration of One Giant Leap. And here is the whole 76 mins long film.

Discover more from the Dharma Library

  • Ronya Banks

    Embracing Uncertainty – Practice During Crisis

    “The truth is that you will never be absolutely safe. All things change constantly, even what is most precious. This is the angst of life, the price of being a conscious human being.” – Phillip Moffitt As a spiritual practitioner, you learn to see and accept “uncertainty” as a fact of life – even during…

    Read More

  • Stephen Fulder

    Trust and Faith (Saddha) – The World is Not Against Us

    How can we develop trust, steadiness and inner freedom, qualities which contribute to our well-being and resilience, and help us to help others? Trust (saddha in Pali) is the first of the Five Spiritual Powers, which are Trust, Energy, Mindfulness, Calm, and Wisdom. Trust is the primary means to dissolve and transform our anxieties, fears,…

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of May 8, 2023

    This week’s theme is “Shedding Light on Darkness”. In the Buddhist tradition, we find three psycho-physical dynamics which bring together suffering, stress and dissatisfaction. Beside aggression and wanting, the root of moha, often translated as ignorance, delusion or blindness, can be tricky to understand and practice. What are we blind to? What do we need to see and understand? How can we potentially see our blind spots? How can we prepare ourselves for that which we might discover? We dedicate this week of practice to discovering the different aspects of ignorance and learn practical steps to look deeply yet with kind eyes.

    Read More

  • photo of Martin Aylward smiling

    The Jewel of Sangha: We all need Community, Support and Love

    Martin writes: “Sangha is about community, support and love; it is one of the 3 jewels (Buddha-Dharma-Sangha) of our practice. But in the individualistic cultures and atomised structures in which many of us live, sangha too often gets inadequate attention. This is especially true in the Vipassana / Insight meditation tradition, because while silent meditation…

    Read More

  • Shaila Catherine

    Protecting the Mind

    The encounter with sensory experiences can lead to insight and calm, or reactivity and suffering. How do you guard your mind in the midst of a daily barrage of sensory input? How do you protect your mind so that tranquility and wisdom will be well established? The Buddha encouraged restraint of the senses, but this…

    Read More

  • Eugene Cash

    Waking up to Love!

    What do you love? What’s your relationship to love? Do you love yourself? Do you love someone else? Do you love your job or your hobbies or your house or your friends or your community? Do you love the dharma or the truth or reality? What is Love? Beyond learning about what we love, what…

    Read More

  • photo of Martin Aylward smiling

    Saddha: Unshakeable Confidence

    So many of us feel assailed by doubt, anxiety and insecurity. Unhelpful self-talk, along with the uncertainties of the world, heighten and reinforce thought tendencies. Dharma practice helps us recognize and uproot ingrained patterns, and also to establish trust, confidence and fearlessness. Our first Sunday Sangha of 2023 will inquire into what is deeply trustworthy, and point towards a confidence that is unshakeable — regardless of circumstance or preference, life or death.

    Read More