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Daily Meditation Recordings, with Nathan Glyde – Week of June 12, 2023

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “All We All Need

 

Meditation can be compared to an artist’s studio or an experimenter’s laboratory where we create what is necessary for well-being: connection, kindness, peace… What a wonderful blessing! Moreover, this is not just a gift we give to ourselves. Because of interdependence, we also provide what is essential for all beings.

 

Cool, Calm, Collected

June 12, 2023

Brightly Awakening the Whole Field

June 13, 2023

Defuse Confusion

June 14, 2023

See Through Myself

June 15, 2023

Links:

On turning hindrances into awakening in practice and life.

Not Puffed Up, Inflated

June 16, 2023

Links:

On not coming all the way out of a meditation: Thānisarro Bhikku – With Each and Every Breath heading III

A drop-in group (3rd Sunday of the month) exploring meditation, especially perception of self and world, and our activity with those:

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    This week’s topic is “Compose Yourself”. Dharma teachings appear to pull ‘us’ in two directions: on the one hand we pacify, renouncing and let go of everything, even of ourselves; on the other we energise, expanding our being into interconnection, to extend a limitless, inclusive welcome to all everywhere. But in actuality, we discover that there is no contradiction with this mismatch. For the well-composed practitioner, expanding goodwill and liberating release harmoniously and melodically intertwine.

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    Daily Meditation Recordings, with Nathan Glyde – Week of March 22, 2021

    This week’s theme is: Resolve to Unbind the Heart

    The word resolve can embody many meanings. This week we will see how much it offers on a Dharma path of awakening. It is made of re & solve: ‘re’ as in ‘really’, fully, with intensity; ’solve’ as in loosen, undo, or dissolve. Such a poetic and insightful combination: to intensely loosen.

    The Buddha offered teachings and practices for a path of unbinding. A path of resolve to resolve, of dedication to undoing. For dukkha is a state of high activity and reactivity: a doing of distress. Meditations are practices of skilful and subtle activity that unbuild problematic senses of self and loosen missions of reactivity. An invitation to wake up to life, in life, for life, and there in the midst of it all to resolve: to fully unbind.

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