Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Nathan Glyde – Week of June 12, 2023

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “All We All Need”

 

Meditation can be compared to an artist’s studio or an experimenter’s laboratory where we create what is necessary for well-being: connection, kindness, peace… What a wonderful blessing! Moreover, this is not just a gift we give to ourselves. Because of interdependence, we also provide what is essential for all beings.

 

Cool, Calm, Collected

June 12, 2023

Brightly Awakening the Whole Field

June 13, 2023

Defuse Confusion

June 14, 2023

See Through Myself

June 15, 2023

Links:

On turning hindrances into awakening in practice and life.

Not Puffed Up, Inflated

June 16, 2023

Links:

On not coming all the way out of a meditation: Thānisarro Bhikku – With Each and Every Breath heading III

A drop-in group (3rd Sunday of the month) exploring meditation, especially perception of self and world, and our activity with those:

Discover more from the Dharma Library

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of 18 November, 2024

    We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.

    This week’s theme is: The Fruits of Attention

    What difference does a simple reorientation of attention do to this moment? How will it condition what comes next? Every day this week there will be an opportunity for the fruits of attention to be revealed such as care, generosity, and morality. Let’s explore this together.

    Read More

  • Zohar Lavie

    Pathways to Happiness

    Recorded : November 10, 2019

    Being human includes feeling great and feeling pain; given the changing nature of experience what kind of happiness is possible for us? Can we cultivate freedom, happiness and contentment that are less reliant on things ‘going our way’? The attitudes of goodwill, care and friendliness are some of our greatest allies in practice, and also…

    Read More

  • photo of Martin Aylward smiling

    Warrior heart: transforming anger into strength, dynamism and creativity

    Recorded : October 8, 2017

    Dharma teachings point to how dangerous and destructive anger is, and how words and actions can cause great suffering. This class looks at skilful means for meeting and exploring anger, and for understanding and transforming it. Martin leads a specially oriented meditation, and his talk explores the inner strength and confidence which can arise from…

    Read More

  •

    Surrendering to awareness.

    Recorded : April 10, 2016

    Often in spiritual practice there is the encouragement to observe. From that place of observation we attempt to “be with” what arises. When does that intention get colonized by the ego? Who is it that is “being with”? What is it that is “being with”? What shifts in our practice when we surrender what is…

    Read More

  • Kaira Jewel Lingo

    Soften the hard places: opening our hearts to those we find difficult

    Recorded : May 5, 2019

    The teacher Neem Karoli Baba said, “Don’t throw anyone out of your heart.” What about people who have hurt us, or are currently hurting us or others? In this session we explore together practices that help us to transform our resentment, fear and anger toward these difficult people, and learn to open our hearts to…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of March 22, 2021

    This week’s theme is: Resolve to Unbind the Heart

    The word resolve can embody many meanings. This week we will see how much it offers on a Dharma path of awakening. It is made of re & solve: ‘re’ as in ‘really’, fully, with intensity; ’solve’ as in loosen, undo, or dissolve. Such a poetic and insightful combination: to intensely loosen.

    The Buddha offered teachings and practices for a path of unbinding. A path of resolve to resolve, of dedication to undoing. For dukkha is a state of high activity and reactivity: a doing of distress. Meditations are practices of skilful and subtle activity that unbuild problematic senses of self and loosen missions of reactivity. An invitation to wake up to life, in life, for life, and there in the midst of it all to resolve: to fully unbind.

    Read More

  •

    Daily Meditation Recordings, with Christopher Titmuss – Week of June 6, 2022

    This week’s theme is: From Mindfulness to Clear Seeing. Clear seeing includes the past, present and future. Clear seeing includes dependent arising conditions for all three fields, so we do not become dependent on the present moment to realise the timeless. A timeless, limitless liberation embraces all three fields of time. Teachings this week will include the immense value and the limits of the here and now.

    Read More