Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Nathan Glyde – Week of June 12, 2023

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “All We All Need”

 

Meditation can be compared to an artist’s studio or an experimenter’s laboratory where we create what is necessary for well-being: connection, kindness, peace… What a wonderful blessing! Moreover, this is not just a gift we give to ourselves. Because of interdependence, we also provide what is essential for all beings.

 

Cool, Calm, Collected

June 12, 2023

Brightly Awakening the Whole Field

June 13, 2023

Defuse Confusion

June 14, 2023

See Through Myself

June 15, 2023

Links:

On turning hindrances into awakening in practice and life.

Not Puffed Up, Inflated

June 16, 2023

Links:

On not coming all the way out of a meditation: Thānisarro Bhikku – With Each and Every Breath heading III

A drop-in group (3rd Sunday of the month) exploring meditation, especially perception of self and world, and our activity with those:

Discover more from the Dharma Library

  • Lama Rod Owens

    The Dharma of Homecoming in Times of Fear

    Recorded : July 26, 2020

    Maya Angelou once wrote: “The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.” James Baldwin reflected: “Perhaps home is not a place but simply an irrevocable condition.” In The Wiz, Stephanie Mills sang: “When I think of home I think of…

    Read More

  • Nina la Rosa

    A Pathway to Freedom Through Connecting with the Body

    Recorded : June 19, 2022

    Where’s your body? Can you feel it? Is it still there?! Life is full. There’s so much to plan and think about. We can go hours without feeling a single breath or footstep. Can you relate? By getting lost in our thoughts we over-identify with a limited sense of “self” and therefore suffer. We will…

    Read More

  •

    The Path of Freedom, a Path of Integration.

    Recorded : January 19, 2025

    In order to live a more full and integrated life, we are welcome to acknowledge our strength and our fragility. Our silenced parts, the places that scare us and our shadows, with the right attitude and right view, can serve as a catalyst to our liberation. Holding dear our humanity as well as the liberating…

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of Nov 15, 2022

    This week’s topic is Kindle the Flame. Metta practice, which nourishes the heart’s capacity for friendliness, brings many benefits. It softens our relationship to ourselves, nourishes us with a sense of connection, puts challenges into perspective and offers a safe ground from which we can meet life with a sense of care. We dedicate this week to (re)ignite the flame of metta, using as an inspiration the Karaṇīyamettā Sutta, a famous discourses of the Buddha.

    Read More

  •

    Faith, Hope and Love on the Dharma Path

    Recorded : April 4, 2021

    “Join me and the sangha for meditation, reflections and conversation to resource, encourage and uplift the heart as we engage with the challenges of our lives. Everyone is welcome.” – Jaya

    Read More

  • Shaila Catherine

    Beyond Distraction: Five Practical Ways to Focus the Mind

    Recorded : April 24, 2022

    Shaila will be sharing teachings from her new book, Beyond Distraction. This talk will introduce five pragmatic strategies to help you overcome distraction in meditation and develop clarity in relationships, work, and daily life. The strategies are: replacing, examining, ignoring, investigating, and resolving. You can learn to unlock the incredible capacities of your mind to think…

    Read More

  •

    Befriending the emotions.

    Recorded : October 16, 2016

    So often we struggle because we’re resisting, fixing, changing, or even “transcending” our experiences. What shifts when instead of pushing our emotions away, we invite them closer in? What changes when we learn to relate to our emotions like a welcoming friend? And, what changes when we are able to access the place in which…

    Read More