Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Nathan Glyde – Week of June 28, 2021

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is: The Unbound Heart

 

Teachings of liberation expand our range of possibilities. They encourage us to discover a broader capacity of what we can contact, sense, and do. The teachings of the pāramīs are a key part of this journey. They act like a map and compass for the heart’s wish to be free of habitual limitations, to be a heart unbound. This week we’ll take a deeper dive into the illimitable qualities of the heart.

Dāna pāramī: generosity

June 28, 2021

Sīla pāramī: virtue

June 29, 2021

Nekkhamma pāramī: relinquishment

June 30, 2021

Links:

Renunciation and Joy

Letting Go by Nitin Sawhney

Paññā pāramī: wisdom

July 1, 2021

Link and quote

Suggested reading: Seeing That Frees by Rob Burbea

“Gotama did for the self what Copernicus did for the earth: he put it in its rightful place, despite its continuing to appear just as it did before. Gotama no more rejected the existence of the self than Copernicus rejected the existence of the earth. Instead, rather than regarding it as a fixed, non-contingent point around which everything else turned, he recognised that each self was a fluid, contingent process just like everything else.”
― Stephen Batchelor, Confession of a Buddhist Atheist

Viriya pāramī: vitality

July 2, 2021

Links:

Meditation in Action retreat called Sacred Places taking place in your location and online in European and American timezones.

Poem: I Make the Effort

I make the effort

to maintain a ground of oceanic silence

out of which arises the multitude

of phenomena of daily life.

I make the effort

to see and to passionately open in love

to the spirit that infuses all things.

I make the effort

to see the Beloved in everyone

and to serve the Beloved through everyone

(including the earth).

I often fail in these aspirations

because I lose the balance

between separateness and unity,

get lost in my separateness,

and feel afraid.

But I make the effort.

– Ram Dass

https://www.beliefnet.com/wellness/2000/07/i-make-the-effort.aspx

Discover more from the Dharma Library

  • Akincano M. Weber

    Touching the Earth: Turning the Mind to the Roots

    Recorded : April 10, 2022

    During this session we discuss the teaching on ‘wisely directing one’s attention to the roots’ (yoniso manasikāra). It is a remarkably pragmatic approach to contemplative practice and one of Early Buddhism’s unique contributions to the human emancipatory effort from suffering.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of April 4, 2022

    This week’s topic is A Sense of Essence. In his teachings the Buddha utilised the liberating yet frequently misunderstood concept of karma. Karma refers to how an action is carried out rather than the outcome of that action. This helps shift us away from a fixed self-view, on which we frequently pass judgment, and toward a freeing examination of activities. Asking us to inquire, “What, when I do it, will lead to my long-term well-being and happiness?”

    Read More

  • Willa Blythe Baker

    The Wisdom of the Body

    Recorded : March 8, 2020

    If you seek to deepen in your meditation practice, there is no better friend than the body. Like a venerable teacher, the body has the power to draw you into the present moment, show you how to find stillness and even—if you listen closely—wake you up.

    Read More

  • Ralph Steele

    What Am I Doing In Here

    Recorded : April 3, 2022

    The practice of Mindfulness from breath to breath is essential.  If you have knowledge of the Four Noble Truths then you have the foundation; only practice is needed to gain insight into the Dharma.  As we go through our daily activities, working with the masculine and feminine elements within us, it takes the Right View…

    Read More

  •

    The reality and experience of inner spaciousness

    Recorded : November 11, 2018

    A sense of spaciousness is needed for inner change but the person of history obstructs the space that is always there. As our practice deepens space starts to replace self images. The more we are embodied and present, timelessness and space become more experientially available to us. The now starts to stretch and become wide…

    Read More