Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Nathan Glyde – Week of June 28, 2021

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is: The Unbound Heart

 

Teachings of liberation expand our range of possibilities. They encourage us to discover a broader capacity of what we can contact, sense, and do. The teachings of the pāramīs are a key part of this journey. They act like a map and compass for the heart’s wish to be free of habitual limitations, to be a heart unbound. This week we’ll take a deeper dive into the illimitable qualities of the heart.

Dāna pāramī: generosity

June 28, 2021

Sīla pāramī: virtue

June 29, 2021

Nekkhamma pāramī: relinquishment

June 30, 2021

Links:

Renunciation and Joy

Letting Go by Nitin Sawhney

Paññā pāramī: wisdom

July 1, 2021

Link and quote

Suggested reading: Seeing That Frees by Rob Burbea

“Gotama did for the self what Copernicus did for the earth: he put it in its rightful place, despite its continuing to appear just as it did before. Gotama no more rejected the existence of the self than Copernicus rejected the existence of the earth. Instead, rather than regarding it as a fixed, non-contingent point around which everything else turned, he recognised that each self was a fluid, contingent process just like everything else.”
― Stephen Batchelor, Confession of a Buddhist Atheist

Viriya pāramī: vitality

July 2, 2021

Links:

Meditation in Action retreat called Sacred Places taking place in your location and online in European and American timezones.

Poem: I Make the Effort

I make the effort

to maintain a ground of oceanic silence

out of which arises the multitude

of phenomena of daily life.

I make the effort

to see and to passionately open in love

to the spirit that infuses all things.

I make the effort

to see the Beloved in everyone

and to serve the Beloved through everyone

(including the earth).

I often fail in these aspirations

because I lose the balance

between separateness and unity,

get lost in my separateness,

and feel afraid.

But I make the effort.

– Ram Dass

https://www.beliefnet.com/wellness/2000/07/i-make-the-effort.aspx

Discover more from the Dharma Library

  • Brian Dean Williams

    Wild Awake: The Wisdom of Nature

    Recorded : July 1, 2018

    In the story of the Buddha, he awakened in the forest, taught in the forest, died in the forest. Nature played an important role in the Buddha’s awakening. Many Buddhist practice communities have been in close connection with nature. What role might it play in our practice here in the modern world? In this session…

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of 01 September, 2025

    We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they enrich and support your practice.

    This week’s theme is: Equanimity – What Is Always At Rest

    Sophie Boyer will lead our Daily Mediations this week, inviting us to re-attune to what is always at rest, what never struggles, what never pushes or pulls. Join us to explore the non dual nature of life together.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of February 19, 2024

    What is your relationship to fear? When fear arises, is your tendency to collapse into it, or to resist and struggle with it? Or do you deny it? How do you know if you need to face fear with courage, or simply surrender to its inevitability? What does it mean to practice with fear? In this week of Daily Meditations, you are invited to join Miles in an exploration into the human experience of fear, and how it arises in your life, relationships, and practice. You will learn how to work with fear by cultivating courage and surrender, the core qualities of the Spiritual Warrior.

    Read More

  • photo of Martin Aylward smiling

    Trust in the Goodness of your Practice

    Recorded : January 26, 2020

    Basic goodness is the fundamental ground of your own heart and mind and being. A buoyant heart allows us to face the ‘infinite ocean of suffering’ and stay open-hearted; It is the foundation for living the Bodhisattva vows, it is how we keep on waking up and showing up and growing up, for the benefit…

    Read More

  •

    Lucid Dreaming: Awakening While We Sleep

    Recorded : February 8, 2026

    A lucid dream is a dream in which we are actively aware that we are dreaming as the dream is happening. Once we are lucid we gain access to the deepest depths of the unconscious mind which allows us to engage in psychological healing at a level often unattainable in the waking state. And beyond…

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of January 15, 2024

    This week’s theme is “Tending to Fire – An Exploration of the Third Noble Truth”. The third of the four noble truths, which the Buddha offered as a framework, invites us to reflect on ways to tend to the inner fires or urges, which we all experience. ‘Nirodha’ is a concept which invites us to explore ways to handle that fire: to contain it, to create safe space around it and not to fuel it further, so that it eventually expires. This week, we explore concepts like ‘freedom of/from/to’ as well as letting go and letting be.

    Read More

  • Dave Smith

    Liberation through the Heart (Citta Vimmuti)

    Recorded : June 28, 2020

    Most people associate Dharma practice with the concept of Wisdom. Here, the idea is that we need to “know” something that we don’t already know. For English thinking minds this can become very problematic and can turn our practice into a cognitive or intellectual endeavor. With the earliest teachings of the Dharma we see that…

    Read More