Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Nathan Glyde – Week of March 21, 2022

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is Harmonising Our Life

 

The Buddha’s wisdom highlights how we often live entangled in stress and distress. The earliest mentions of this disharmonious state called it being in an argument with life. Dharma teachings invite us away from habitual rigidity and reactivity into a responsive and harmonising release. This week we will uncover deeper and more creative ways of attuning to life that support inner and outer freedom and well-being.

Listening Inner and Outer

March 21, 2022

Changing the Melodics

March 22, 2022

Changing the Harmonics

March 23, 2022

Links:

Intending to Meditate, and Meditating with Intent | by Nathan Glyde | Spirit, Science, and Sound by Nathan Glyde

Perfect Harmony – BBC Radio 3

Resolving the Argument

March 24, 2022

Links:

Hidden Brain podcast episode: How to Change the World

Composing Your Self

March 25, 2022

Links:

SanghaSeva | Meditation in Action’s Sacred Places retreat

Seeing How Dukkha Depends, Freedom Deepens – Saturday, March 26, 2022, 9:30 am – 11:30 am

 

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Jaya Rudgard – Week of November 7, 2022

    This week’s theme is A Gentle and Playful Heart”. A week of morning meditations orienting to the qualities of playfulness and gentleness. When we neither meet ourselves or each other with harshness nor take ourselves too seriously, we find a genuine inner strength. Whether we feel we have lots of energy and motivation for practice, or little, exploring these qualities will refresh the heart and mind and support us in meeting the challenges of our week.

    Read More

  • photo of Martin Aylward smiling

    Letting your heart break … open.

    Recorded : December 13, 2015

    Martin looks at current events with an eye on the suffering of refugees, the climate emergency and growing Islamophobia, exploring how we can both empathize with and respond to human suffering, while also cultivating joy, gratitude and ease of heart.

    Read More

  •

    Five tenets of a whole life path

    Recorded : November 19, 2017

    Many long for a way to “integrate” their Buddhist practice with what is often called “the rest of my life.” This often fails. Doesn’t integration refer to separate things that must be brought together? In this talk, Gregory offers what he calls the Five Tenets of a Whole Life Path, a practical, yet demanding, way…

    Read More

  •

    Daily Meditation Recordings, with Milla Gregor – Week of 13 January, 2025

    We’re delighted to have Milla Gregor guiding our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: How to respond to an unjust burning world (without losing your mind)

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of May 30, 2022

    This week’s theme is: Bringing the Practice to Life. The Buddha’s teachings emphasise the whole of our lives as a rich ground for exploration and growth.  Through meditation, we cultivate skills and ways of relating that can be applied beyond formal meditation. This week we will explore bringing the practice to different areas and aspects of our lives. We will open to taste how this enlivens and rejuvenates our practice, and how it can nurture wellbeing for others and ourselves.

    Read More

  • Dave Smith

    Understanding and developing Citta (heart-mind)

    Recorded : January 28, 2018

    All schools of Buddhism acknowledge that the development of Citta is an essential aspect of the awakening process. Within classical Mindfulness teachings, it encompasses the entirely of the third foundation of practice. At its core, it encourages us to recognize the presence and absence of greed, hatred and delusion. In its fruition it points to…

    Read More