Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Nathan Glyde – Week of March 21, 2022

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is Harmonising Our Life

 

The Buddha’s wisdom highlights how we often live entangled in stress and distress. The earliest mentions of this disharmonious state called it being in an argument with life. Dharma teachings invite us away from habitual rigidity and reactivity into a responsive and harmonising release. This week we will uncover deeper and more creative ways of attuning to life that support inner and outer freedom and well-being.

Discover more from the Dharma Library

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of June 24, 2024

    This week’s topic is “Let Come, Let Go, Let Be, Let Grow – Practicing the 4 Noble Truths”. Join Miles in this exploration of the Buddha’s 4 Noble Truths. Over 5 days you will gain insight into how the 4 Noble truths unfold in your practice and in your life. You will learn how these 4 practices unlock your true nature, allowing it to grow and flourish in your life.

    Read More

  • Nikki-Mirghafori

    Equanimity: Crown Jewel of Buddhist Practice

    What is equanimity, and how does it differ from indifference? What different forms and subtleties of equanimity are presented in various Buddhist teachings, often occupying the prestigious last spot on the lists? How does equanimity relate to love and compassion? For what reasons should one pursue the development of equanimity for one’s own benefit, the…

    Read More

  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of 22 September, 2025

    We’re grateful to have Nirmala Werner guiding our Daily Meditation sessions this week. May they support and deepen your practice.

    This week’s theme is: The Still Heart: Cultivating Equanimity in an Unsteady World

    In a world marked by constant change, uncertainty, and emotional intensity, equanimity can seem like a distant ideal-or even a form of indifference. But in the Buddhist tradition, equanimity (upekkhā) is not cold or passive. It is the spacious, steady heart that knows how to stay open, grounded, and present with whatever life brings.

    In this week we will explore equanimity as a deep source of inner freedom-neither detached nor reactive, but wise, loving, and awake.

    Through daily reflection and embodied practice, we will ask:

    What is true equanimity, and what is it not?

    How can we meet change without losing our ground?

    How do we love and let go-at the same time?

    And how can we live with a still heart in a restless world?

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • photo of Martin Aylward smiling

    Intimacy and infinity: beyond inner and outer.

    WorldwideInsight.org’s founding teacher Martin Aylward explores the tension we tend to feel between inner experience and outer engagement, self and world, being and doing. Martin leads a guided meditation and offer teachings on cultivating an inclusive practice, where our contact, curiosity and care go to whatever arises, whether ‘in here’ or ‘out there’.

    Read More

  • Yahel Avigur

    Samadhi: The Reliable Path to Wisdom, Joy and Happiness

    Samadhi is the art of nourishing, gathering, and collecting the heart. Highly regarded by the Buddha, this practice relies on honesty and wisdom, reliably leading to joy and happiness, and inclines the heart towards the depth of the path. In this session, we will open a door to cultivating this skill.

    Read More