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Daily Meditation Recordings, with Nathan Glyde – Week of March 21, 2022

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is Harmonising Our Life

 

The Buddha’s wisdom highlights how we often live entangled in stress and distress. The earliest mentions of this disharmonious state called it being in an argument with life. Dharma teachings invite us away from habitual rigidity and reactivity into a responsive and harmonising release. This week we will uncover deeper and more creative ways of attuning to life that support inner and outer freedom and well-being.

Discover more from the Dharma Library

  • Jonny White

    Empower Your Self to Free Your Self

    We know that Freedom is possible, yet many of us do not feel free. In this session we will explore Freedom. What do we mean by it? What is inhibiting us from experiencing it? What can we do to heal and empower our Being to open to deeper levels of liberation. Using sitting, talks, inquiry…

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  • Wisdom and Heart Together

    The connection between wisdom (paññā) and the heart qualities, such as goodwill (mettā) and compassion (karunā), can be a delightful discovery in Buddhist practice. The clear, nonjudgmental awareness of wisdom can feel like warmth, inclusion, and safety when fully received. In turn, the truly open heart is free of the distortions of ill will and…

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  • Deborah Eden Tull - Senior Dharma Teacher

    The Power of Surrender

    The spiritual path requires our surrender – again and again. We surrender story, striving, preoccupation, and the illusion of separate self. We surrender all that is not Love. How do we remember the power of surrender alongside resistance? How do we recognize the emergent ground of Trust while navigating the unknown? How can the liminality…

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  • Jessica Morey

    The seven factors of awakening.

    Jessica discusses the seven factors of awakening (mindfulness, tranquility/relaxation, piti/joy, concentration, investigation, viriya/courageous energy, equanimity) and how to work with them in meditation practice to balance the mind and support insight through specific meditative techniques.

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  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of 16 December, 2024

    We’re delighted to have Martin Aylward guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.

    This week’s theme is: Peace and Love!

    Our last week of daily meditation for 2024, led by Martin and exploring nuances of the spiritual heart, in our own lives and as we navigate the complexities of the world.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of 8 July, 2024

    This week’s topic is “Love and Letting Go: Meeting Life Spaciously and Graciously”. Join us for a series of Daily Meditations where we’ll discover how to meet life with openness and grace. Together, we will explore the profound dance between love and letting go, and cultivate a spacious presence that embraces our experiences with tenderness and wisdom.

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  • Leslie Booker

    Faith in the Three Jewels

    Booker writes: “Growing up in the Baptist faith, I was taught to believe what I was taught, and to not have my own experience or exploration; to not know for myself. This didn’t sit well with me as a child! During this teaching, I will share my spiritual journey from Bright Faith to Verified Faith….

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