Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Nathan Glyde – Week of March 21, 2022

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is Harmonising Our Life

 

The Buddha’s wisdom highlights how we often live entangled in stress and distress. The earliest mentions of this disharmonious state called it being in an argument with life. Dharma teachings invite us away from habitual rigidity and reactivity into a responsive and harmonising release. This week we will uncover deeper and more creative ways of attuning to life that support inner and outer freedom and well-being.

Listening Inner and Outer

March 21, 2022

Changing the Melodics

March 22, 2022

Changing the Harmonics

March 23, 2022

Links:

Intending to Meditate, and Meditating with Intent | by Nathan Glyde | Spirit, Science, and Sound by Nathan Glyde

Perfect Harmony – BBC Radio 3

Resolving the Argument

March 24, 2022

Links:

Hidden Brain podcast episode: How to Change the World

Composing Your Self

March 25, 2022

Links:

SanghaSeva | Meditation in Action’s Sacred Places retreat

Seeing How Dukkha Depends, Freedom Deepens – Saturday, March 26, 2022, 9:30 am – 11:30 am

 

Discover more from the Dharma Library

  • Acting on Behalf of Consciousness

    Recorded : January 10, 2021

    As we move into this new year, most of us are ready to leave 2020 behind. So much hardship, for so many, has arisen in the last year. Many of us felt more isolated, more separate, than ever before. As we transition into 2021, rather than live and act on behalf of that felt sense…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of 07 September, 2026

    This week’s theme is: Awakening Confidence . Doubt in freedom’s possibility, and in our capacity to embody it, is one of the stickiest hindrances on this path – it doesn’t just cloud the mind but hollows out our willingness to practice at all. Yet by meeting each hindrance with wisdom and skill, we build the confidence to dissolve doubt. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  •

    Daily Meditation Recordings, with Catherine McGee – Week of April 25, 2022

    This week’s theme is “Exploring and Developing the Power of a Light Touch”. A light touch can allow our practice to unfold more easefully, make the depths of our hearts more available and create a greater agility in our relationships with the world. With our body as the primary ground for our practice we will explore different ways to cultivate this kind of attention, enjoy the fruits of our efforts and attend to what might hinder this natural capacity

    Read More

  • Dave Smith

    Understanding and developing Citta (heart-mind)

    Recorded : January 28, 2018

    All schools of Buddhism acknowledge that the development of Citta is an essential aspect of the awakening process. Within classical Mindfulness teachings, it encompasses the entirely of the third foundation of practice. At its core, it encourages us to recognize the presence and absence of greed, hatred and delusion. In its fruition it points to…

    Read More

  •

    Daily Meditation Recordings, with Ayala Gill – Week of 09 February, 2026

    This week’s theme is: Embodied Release, Effortless Renewal

    The universe is endlessly generative. We resist its creative flow through contraction and collapse in the body, breath, mind and heart. With truly embodied release, renewal becomes effortless.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of 31 March, 2025

    We’re delighted that Zohar Lavie will be leading our Daily Meditation sessions this week. We hope they bring depth and joy to your practice.

    This week’s theme is: A Compassionate Response

    As sensitive beings, we are impacted by the conditions of our lives. Having a body, heart and mind means meeting painful and challenging circumstances, whether in our immediate environment or in the world. During this week we will explore possibilities of responding with and through compassion to whatever is arising in our lives. Attuning as we do so to further wellbeing for all beings.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Zohar Lavie

    Pathways to Happiness

    Recorded : November 10, 2019

    Being human includes feeling great and feeling pain; given the changing nature of experience what kind of happiness is possible for us? Can we cultivate freedom, happiness and contentment that are less reliant on things ‘going our way’? The attitudes of goodwill, care and friendliness are some of our greatest allies in practice, and also…

    Read More