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Daily Meditation Recordings, with Nathan Glyde – Week of March 21, 2022

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is Harmonising Our Life

 

The Buddha’s wisdom highlights how we often live entangled in stress and distress. The earliest mentions of this disharmonious state called it being in an argument with life. Dharma teachings invite us away from habitual rigidity and reactivity into a responsive and harmonising release. This week we will uncover deeper and more creative ways of attuning to life that support inner and outer freedom and well-being.

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Ulla Koenig – Week of January 17, 2022

    This week’s theme is: Embracing Anger.

    How do you deal with your feelings of anger?

    Is it okay to be angry at times or do we need to get rid of it once and for all?

    Meeting our anger can be a challenge, as it comes with a driving energy and tends to evoke reactions of blame, fear or delight within us. The Buddha encouraged us to familiarize ourselves with all expressions of the heart-mind but equally warned about the destructive forces of ill-will. Let us look deeply into the nature of anger and learn ways to channel it in skilful and liberating ways.

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  • Daily Meditation Recordings, with Leela Sarti – Week of 24 March, 2025

    We’re delighted to have Leela Sarti guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Entering the Timeless

    We often live caught in a charged and time bound perspective: I need to use my time! I don’t have enough time! time is running out! But as human beings we can also re-discover that time is malleable and through practice, the act of sacred awareness, relax into a sense of no time, deep time and all time.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  • Ralph Steele

    What Am I Doing In Here

    The practice of Mindfulness from breath to breath is essential.  If you have knowledge of the Four Noble Truths then you have the foundation; only practice is needed to gain insight into the Dharma.  As we go through our daily activities, working with the masculine and feminine elements within us, it takes the Right View…

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  • photo of Martin Aylward smiling

    Aditthana: The art of commitment

    New year’s resolutions are often unrealistically ambitious and doomed to failure. In this first Sangha Live class of the year, our founding teacher Martin Aylward explores the art of wise commitment; how to refine what one is committing to in a way that is useful, precise, realistic and time-boundaried; elements that allow us to align…

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  • Wisdom and compassion in our relationships: two sides of the same coin.

    Wisdom and compassion are two wonderful qualities that grow in us as our practice deepens. Diving into each one and into the inseparable nature of the two reveals the way in which they support and give rise to one another, and the way they manifest in our relationships: with ourselves, with others, with the world….

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  • Daily Meditation Recordings, with Caverly Morgan – Week of June 8

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, June 8 Hope is the light of possibility, part 1 Wednesday, June 10 Remembrance: light becomes what it touches Friday,…

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