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Daily Meditation Recordings, with Nathan Glyde – Week of March 21, 2022

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is Harmonising Our Life

 

The Buddha’s wisdom highlights how we often live entangled in stress and distress. The earliest mentions of this disharmonious state called it being in an argument with life. Dharma teachings invite us away from habitual rigidity and reactivity into a responsive and harmonising release. This week we will uncover deeper and more creative ways of attuning to life that support inner and outer freedom and well-being.

Discover more from the Dharma Library

  • Jill Satterfield

    The Skilful Process of Transformation

    In this session, we’ll use the skilful means of mindfulness, mindful breathing and leading the nervous system into a parasympathetic state, to guide our mind towards organic spacious awareness. Within this relaxed spaciousness we’ll imagine the ways in which we wish to incline, head towards and become one with.

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  • Antonia Sumbundu

    Daily Meditation Recordings, with Antonia Sumbundu – Week of 24 February, 2025

    We are delighted to have Antonia Sumbundu leading our Daily Meditation sessions this week. May these sessions support and enrich your practice.

    This week’s theme is:

    Compassion in Action, Wisdom in Practice – Living the Six Paramitas

    This week we will be exploring how the Six Paramitas offer a pathway to living with more awareness, wisdom, and compassion by nourishing the qualities of generosity, integrity, patience, diligence, collectedness, and wisdom. Each day focuses on one or two paramitas, combining instructions for our sitting practice and reflections on how to integrate these qualities into daily life.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  • Pamela Weiss

    Faith: Cultivating an Undivided Life

    The divisiveness we see around us begins in the binary mind: self and other, me and you, us and them. In each moment, we like and don’t like, pick and choose, evaluate and judge. How can we untangle this tangle? This talk will explore how practice helps liberate us from our views and opinions, and…

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  • Dave Smith

    Citta and Right Speech: Cultivating the Voice of Kindness and Wisdom

    Dharma practice encourages us to transform our thoughts, words and actions. The primary mechanism for how this is accomplished is vague. What often goes unnoticed is that the use of the term mind has undergone a radical psychologization from the time of the Buddha into present day. During this session we will explore the many nuances of…

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  • Nina la Rosa

    Freedom through focusing in.

    Before this live session, Nina wrote: “I want to share a mindfulness technique this Sunday that’s particularly alive in my life right now. As a new mother I’ve experienced an increase in planning, anticipating, worrying, and fear. Before the birth of my daughter a few months ago I read a book by Karen Maezen Miller,…

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  • Sajja: A Practice for Everyone

    Vince writes: “In 2003 I took a one-month temporary ordination at Wat Thamkrabok, a unique monastery in central Thailand. My intention was to explore Buddhism and meditation, but what I got was not what I expected. I was given a ‘Sajja’ or a ‘truth’ to practice for 4-hours per day for the next 2-years. My…

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