Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Nathan Glyde – Week of March 21, 2022

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is Harmonising Our Life

 

The Buddha’s wisdom highlights how we often live entangled in stress and distress. The earliest mentions of this disharmonious state called it being in an argument with life. Dharma teachings invite us away from habitual rigidity and reactivity into a responsive and harmonising release. This week we will uncover deeper and more creative ways of attuning to life that support inner and outer freedom and well-being.

Listening Inner and Outer

March 21, 2022

Changing the Melodics

March 22, 2022

Changing the Harmonics

March 23, 2022

Links:

Intending to Meditate, and Meditating with Intent | by Nathan Glyde | Spirit, Science, and Sound by Nathan Glyde

Perfect Harmony – BBC Radio 3

Resolving the Argument

March 24, 2022

Links:

Hidden Brain podcast episode: How to Change the World

Composing Your Self

March 25, 2022

Links:

SanghaSeva | Meditation in Action’s Sacred Places retreat

Seeing How Dukkha Depends, Freedom Deepens – Saturday, March 26, 2022, 9:30 am – 11:30 am

 

Discover more from the Dharma Library

  • Daigan Gaither

    Exploring Practice: What it is, and Why we do it

    Recorded : September 17, 2023

    What does it mean to practice? The term carries many interpretations and meanings. In this session, we won’t offer what practice should or shouldn’t mean for you; instead, we’ll embark on a journey of exploration. We’ll discover how each of us can find our practice in every moment.

    Read More

  •

    The ‘Self’ is Insubstantial

    Recorded : February 5, 2023

    Humans live in the spell of the self, as if it had substantial existence.
    Dharma offers a reflection/meditation/inquiry into this phenomenon.
    One who asks ‘Who Wakes Up?’ lives in the spell.
    Teaching will offer ways to a non-intellectual realisation of emptiness of self.
    Be devoted to this in daily life – until obvious as seeing colour for one with sound eyesight.
    To wake up from the dream of self is liberating.

    Read More

  •

    Wholehearted living.

    Recorded : March 12, 2017

    How do we transform habits of dissatisfaction and distraction, and invite real spaciousness and openness in our day-to-day lives? Becoming intimate, moment by moment, with living reality expands our life-perspective and attunes us to what really matters in life. Leela will explore the nature of love and the implications of loving whatever arises.

    Read More

  • Jessica Morey

    Befriending your body.

    Recorded : April 2, 2017

    Worldwide Insight talk from Jessica Morey: “Befriending your Body”. Guided meditation, Dharma talk and Q&A. Additional description not available. Guided meditation, Dharma talk and Q&A.

    Read More

  •

    The Power of Change

    Recorded : June 21, 2020

    We wish for change. The time of the old is up. Its structures, habits and perspectives have lost their appeal. We sense the potential for something fresh to start. We can witness change. Feel victimized or beaten by it. Or find ways of empowerment and respond with wisdom. Meditation, mindfulness and reflection provide the tools…

    Read More

  • photo of Martin Aylward smiling

    Light on the path: pleasure, joy, fulfilment and free-ness.

    Recorded : September 24, 2017

    Our founding and guiding teacher Martin Aylward reflects on the importance of being nourished and uplifted by our practice. He looks at the nature of happiness and our sometimes difficult relationship with pleasure; explore opening up to joy, and point to ways in which dharma practice is fulfilling and freeing.

    Read More

  •

    The dangers of selfie mindfulness.

    Recorded : March 13, 2016

    There is a growing tendency to imply or assume that all suffering is self-created. This is a naïve, even dangerous, view, removed from the middle way. The view ignores the teachings of non-self and the emptiness of self. Does self-inquiry, self-acceptance, self-compassion, self-interest and promotion of the Self promote self-indulgence? Is it any wonder that…

    Read More